Shake and Bake
Workouts
Tuesday 7/30/19 @ 3:58 PM
354kj
88rpm
40%
18mph
Wednesday 3/4/20 @ 2:36 AM
✅
497kj
91rpm
46%
21mph
Friday 1/24/20 @ 4:58 PM
233kj
74rpm
45%
18mph
Tuesday 1/28/20 @ 2:47 AM
✅
354kj
82rpm
50%
21mph
Tuesday 11/19/19 @ 4:16 PM
274kj
85rpm
44%
19mph
Tuesday 11/19/19 @ 11:49 AM
✅
337kj
87rpm
47%
21mph
Friday 10/18/19 @ 3:37 PM
251kj
84rpm
42%
18mph
Tuesday 10/22/19 @ 2:9 PM
✅
349kj
88rpm
48%
21mph
Tuesday 6/25/19 @ 3:44 PM
317kj
85rpm
46%
20mph
Saturday 6/29/19 @ 11:51 AM
✅
350kj
87rpm
48%
21mph
Friday 6/28/19 @ 6:55 PM
259kj
89rpm
42%
19mph
Thursday 6/27/19 @ 9:45 PM
✅
308kj
91rpm
44%
20mph
Monday 3/25/19 @ 3:49 PM
184kj
78rpm
47%
19mph
Sunday 3/24/19 @ 11:18 PM
✅
215kj
79rpm
50%
20mph
Wednesday 3/20/19 @ 3:53 PM
✅
312kj
82rpm
47%
20mph
Tuesday 3/19/19 @ 11:16 PM
293kj
79rpm
48%
20mph
Friday 2/1/19 @ 4:14 PM
188kj
85rpm
44%
19mph
Thursday 1/31/19 @ 10:57 PM
✅
227kj
83rpm
49%
21mph
Sunday 1/20/19 @ 1:46 PM
✅
149kj
80rpm
42%
18mph
Thursday 12/14/17 @ 1:16 AM
kj
rpm
%
0mph
Workouts
354
kj
Tuesday 7/30/19
251
kj
Friday 10/18/19