Shake and Bake
Workouts
Saturday 3/27/21 @ 8:45 PM
217kj
80rpm
42%
17mph
Thursday 3/25/21 @ 8:54 PM
✅
576kj
72rpm
68%
25mph
Thursday 10/15/20 @ 6:21 PM
227kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 10:53 PM
✅
546kj
85rpm
59%
25mph
Thursday 12/3/20 @ 6:0 PM
240kj
82rpm
42%
18mph
Saturday 1/2/21 @ 4:34 PM
✅
469kj
71rpm
62%
23mph
Monday 12/28/20 @ 9:38 PM
385kj
75rpm
46%
19mph
Thursday 12/17/20 @ 11:46 PM
✅
706kj
72rpm
61%
24mph
Saturday 12/12/20 @ 10:37 PM
251kj
84rpm
43%
18mph
Friday 12/11/20 @ 11:27 PM
✅
360kj
73rpm
54%
21mph
Wednesday 10/28/20 @ 5:49 PM
218kj
86rpm
39%
17mph
Tuesday 10/27/20 @ 10:17 PM
✅
391kj
79rpm
53%
22mph
Friday 10/18/19 @ 3:37 PM
251kj
84rpm
42%
18mph
Monday 10/26/20 @ 10:40 PM
✅
444kj
78rpm
57%
23mph
Friday 9/18/20 @ 3:17 PM
255kj
81rpm
44%
18mph
Sunday 9/13/20 @ 5:39 PM
✅
289kj
69rpm
52%
19mph
Friday 1/3/20 @ 4:33 PM
215kj
82rpm
41%
17mph
Saturday 8/15/20 @ 10:56 PM
✅
276kj
81rpm
45%
19mph
Monday 5/13/19 @ 3:26 PM
291kj
80rpm
47%
19mph
Thursday 5/16/19 @ 11:50 PM
✅
354kj
73rpm
55%
21mph
Workouts
385
kj
Monday 12/28/20
218
kj
Wednesday 10/28/20
251
kj
Friday 10/18/19