Shake and Bake
Workouts
Saturday 9/18/21 @ 2:19 PM
174kj
80rpm
46%
19mph
Thursday 9/16/21 @ 5:56 PM
✅
185kj
68rpm
53%
19mph
Wednesday 6/16/21 @ 9:35 PM
246kj
87rpm
41%
18mph
Monday 6/14/21 @ 5:43 PM
✅
266kj
67rpm
52%
19mph
Thursday 11/12/20 @ 3:49 PM
256kj
84rpm
43%
18mph
Monday 11/9/20 @ 6:23 PM
✅
300kj
66rpm
55%
20mph
Tuesday 8/18/20 @ 8:35 PM
214kj
80rpm
42%
17mph
Sunday 8/16/20 @ 2:56 AM
✅
250kj
71rpm
49%
18mph
Friday 8/7/20 @ 3:46 PM
151kj
82rpm
41%
17mph
Monday 7/27/20 @ 4:14 PM
✅
221kj
74rpm
53%
21mph
Friday 1/3/20 @ 4:33 PM
✅
215kj
82rpm
41%
17mph
Monday 1/6/20 @ 11:39 PM
200kj
69rpm
46%
17mph
Friday 10/18/19 @ 3:37 PM
✅
251kj
84rpm
42%
18mph
Friday 10/18/19 @ 10:46 PM
202kj
70rpm
45%
17mph
Tuesday 6/18/19 @ 4:44 PM
✅
303kj
86rpm
46%
20mph
Sunday 7/7/19 @ 2:37 PM
138kj
73rpm
38%
14mph
Thursday 7/4/19 @ 2:17 PM
✅
409kj
84rpm
44%
19mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Friday 2/1/19 @ 4:14 PM
✅
188kj
85rpm
44%
19mph
Tuesday 2/5/19 @ 12:7 PM
84kj
71rpm
38%
14mph
Workouts
202
kj
Friday 10/18/19
210
kj
Thursday 7/4/19