Shake and Bake

Workouts

Saturday 3/27/21 @ 8:45 PM
βœ…
217kj
80rpm
42%
17mph
30 min Premiere Ride
Bradley Rose
Sunday 3/28/21 @ 6:57 PM
153kj
68rpm
41%
15mph
Monday 12/28/20 @ 9:38 PM
βœ…
385kj
75rpm
46%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
223kj
67rpm
39%
14mph
Saturday 12/12/20 @ 10:37 PM
βœ…
251kj
84rpm
43%
18mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 2:29 PM
154kj
71rpm
39%
15mph
Thursday 12/10/20 @ 4:35 PM
βœ…
171kj
79rpm
45%
19mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:28 PM
102kj
64rpm
43%
15mph
Thursday 10/15/20 @ 6:21 PM
βœ…
227kj
83rpm
42%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 10:1 PM
158kj
72rpm
39%
15mph
Thursday 5/21/20 @ 4:26 PM
βœ…
259kj
81rpm
44%
19mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Thursday 5/21/20 @ 4:30 PM
138kj
63rpm
41%
14mph
Thursday 5/14/20 @ 3:17 PM
βœ…
270kj
81rpm
46%
19mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 2:3 PM
133kj
63rpm
41%
14mph
Monday 1/20/20 @ 5:19 PM
βœ…
168kj
78rpm
45%
18mph
20 min Listening Party
Emma Lovewell
Friday 1/17/20 @ 2:1 PM
83kj
65rpm
39%
14mph
Tuesday 12/17/19 @ 9:55 PM
βœ…
215kj
85rpm
40%
17mph
30 min Classic Rock Ride
Denis Morton
Monday 1/13/20 @ 10:19 PM
133kj
72rpm
36%
14mph
Wednesday 1/30/19 @ 5:20 PM
βœ…
263kj
79rpm
45%
19mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 1/30/19 @ 5:25 PM
157kj
74rpm
39%
15mph

Workouts

30 min Premiere Ride
Bradley Rose
βœ… 217 kj
Saturday 3/27/21
153 kj
Sunday 3/28/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 385 kj
Monday 12/28/20
223 kj
Sunday 12/13/20
30 min Pop Holiday Ride
Ally Love
βœ… 251 kj
Saturday 12/12/20
154 kj
Friday 12/11/20
20 min Holiday Ride
Kendall Toole
βœ… 171 kj
Thursday 12/10/20
102 kj
Monday 12/7/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 227 kj
Thursday 10/15/20
158 kj
Thursday 10/15/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
βœ… 259 kj
Thursday 5/21/20
138 kj
Thursday 5/21/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 270 kj
Thursday 5/14/20
133 kj
Sunday 5/10/20
20 min Listening Party
Emma Lovewell
βœ… 168 kj
Monday 1/20/20
83 kj
Friday 1/17/20
30 min Classic Rock Ride
Denis Morton
βœ… 215 kj
Tuesday 12/17/19
133 kj
Monday 1/13/20
30 min Classic Rock Ride
Christine D'Ercole
βœ… 263 kj
Wednesday 1/30/19
157 kj
Wednesday 1/30/19