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Shake and Bake
apelodblagent
ππ₯TXππ₯
3
Beat charlise1920
VS
charlise1920
Memphis, TN
11 π₯
Beat apelodblagent
Workouts
Next Workouts
Friday 4/16/21 @ 3:29 PM
116
kj
68
rpm
36
%
13
mph
30 min Low Impact Ride
Hannah Corbin
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Saturday 4/17/21 @ 1:30 PM
β
129
kj
72
rpm
37
%
14
mph
Sunday 3/21/21 @ 4:12 PM
49
kj
62
rpm
36
%
12
mph
15 min 60s Ride
Hannah Corbin
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Saturday 3/13/21 @ 7:16 PM
β
74
kj
72
rpm
39
%
15
mph
Monday 1/25/21 @ 11:44 AM
116
kj
69
rpm
35
%
13
mph
30 min Advanced Beginner Ride
Hannah Corbin
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Saturday 12/5/20 @ 2:59 PM
β
125
kj
68
rpm
37
%
14
mph
Monday 1/25/21 @ 11:33 AM
43
kj
80
rpm
33
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 12/26/20 @ 7:3 PM
β
48
kj
79
rpm
36
%
15
mph
Sunday 12/20/20 @ 10:13 PM
96
kj
67
rpm
40
%
15
mph
20 min Holiday Ride
Kendall Toole
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Saturday 12/12/20 @ 3:40 PM
β
107
kj
71
rpm
40
%
15
mph
Sunday 11/15/20 @ 3:43 PM
57
kj
73
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 12/9/20 @ 2:28 AM
β
65
kj
69
rpm
38
%
14
mph
Monday 11/16/20 @ 2:7 PM
79
kj
82
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 3/31/20 @ 11:42 PM
β
82
kj
79
rpm
33
%
14
mph
Saturday 4/25/20 @ 1:25 PM
β
121
kj
77
rpm
40
%
16
mph
20 min Feel Good Ride
Ally Love
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Wednesday 4/15/20 @ 1:44 AM
91
kj
76
rpm
36
%
14
mph
Sunday 3/15/20 @ 10:28 PM
β
173
kj
81
rpm
38
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Friday 4/3/20 @ 1:26 AM
144
kj
76
rpm
37
%
15
mph
Saturday 2/22/20 @ 3:21 PM
129
kj
71
rpm
38
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Friday 3/13/20 @ 12:5 AM
β
137
kj
72
rpm
38
%
14
mph
Next Workouts
apelodblagent
ππ₯TXππ₯
3
Beat charlise1920
VS
charlise1920
Memphis, TN
11 π₯
Beat apelodblagent
Workouts
Next Workouts
30 min Low Impact Ride
Hannah Corbin
View Class
Share
116
kj
Friday 4/16/21
β
129
kj
Saturday 4/17/21
15 min 60s Ride
Hannah Corbin
View Class
Share
49
kj
Sunday 3/21/21
β
74
kj
Saturday 3/13/21
30 min Advanced Beginner Ride
Hannah Corbin
View Class
Share
116
kj
Monday 1/25/21
β
125
kj
Saturday 12/5/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
43
kj
Monday 1/25/21
β
48
kj
Saturday 12/26/20
20 min Holiday Ride
Kendall Toole
View Class
Share
96
kj
Sunday 12/20/20
β
107
kj
Saturday 12/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Sunday 11/15/20
β
65
kj
Wednesday 12/9/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
79
kj
Monday 11/16/20
β
82
kj
Tuesday 3/31/20
20 min Feel Good Ride
Ally Love
View Class
Share
β
121
kj
Saturday 4/25/20
91
kj
Wednesday 4/15/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
173
kj
Sunday 3/15/20
144
kj
Friday 4/3/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
129
kj
Saturday 2/22/20
β
137
kj
Friday 3/13/20
Next Workouts