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Shake and Bake
apelodblagent
🎉💥TX🎉💥
2
Beat burn_kern_burn
VS
burn_kern_burn
N. California ☀️🌴☀️
34 🔥
Beat apelodblagent
Workouts
Next Workouts
Wednesday 11/1/23 @ 11:18 AM
60
kj
76
rpm
34
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 10/18/23 @ 1:23 PM
✅
75
kj
75
rpm
38
%
15
mph
Sunday 12/11/22 @ 3:4 PM
72
kj
69
rpm
39
%
14
mph
15 min Gospel Ride
Cliff Dwenger
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Friday 1/6/23 @ 4:44 AM
✅
91
kj
72
rpm
42
%
16
mph
Sunday 12/20/20 @ 10:13 PM
96
kj
67
rpm
40
%
15
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/6/22 @ 5:35 AM
✅
115
kj
69
rpm
42
%
16
mph
Sunday 2/28/21 @ 2:53 PM
132
kj
75
rpm
36
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/19/22 @ 3:52 AM
✅
181
kj
79
rpm
40
%
17
mph
Wednesday 2/16/22 @ 12:58 PM
60
kj
69
rpm
37
%
14
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Monday 1/3/22 @ 4:50 AM
✅
87
kj
61
rpm
45
%
15
mph
Monday 5/31/21 @ 2:29 PM
74
kj
68
rpm
36
%
13
mph
20 min Mood Ride: Happy
Cody Rigsby
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Wednesday 6/2/21 @ 4:15 AM
✅
133
kj
70
rpm
44
%
17
mph
Monday 2/15/21 @ 2:7 PM
128
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 5/5/21 @ 10:57 PM
✅
165
kj
76
rpm
38
%
16
mph
Wednesday 4/28/21 @ 10:36 PM
149
kj
79
rpm
36
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 4/18/21 @ 7:45 PM
✅
182
kj
73
rpm
40
%
16
mph
Sunday 1/31/21 @ 2:47 PM
85
kj
81
rpm
32
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 4/4/21 @ 7:49 PM
✅
113
kj
71
rpm
40
%
15
mph
Monday 3/29/21 @ 12:21 PM
117
kj
67
rpm
37
%
13
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
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Saturday 3/20/21 @ 5:23 PM
✅
230
kj
72
rpm
46
%
18
mph
Next Workouts
apelodblagent
🎉💥TX🎉💥
2
Beat burn_kern_burn
VS
burn_kern_burn
N. California ☀️🌴☀️
34 🔥
Beat apelodblagent
Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
60
kj
Wednesday 11/1/23
✅
75
kj
Wednesday 10/18/23
15 min Gospel Ride
Cliff Dwenger
View Class
Share
72
kj
Sunday 12/11/22
✅
91
kj
Friday 1/6/23
20 min Holiday Ride
Kendall Toole
View Class
Share
96
kj
Sunday 12/20/20
✅
115
kj
Tuesday 12/6/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Sunday 2/28/21
✅
181
kj
Wednesday 10/19/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
60
kj
Wednesday 2/16/22
✅
87
kj
Monday 1/3/22
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
74
kj
Monday 5/31/21
✅
133
kj
Wednesday 6/2/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
128
kj
Monday 2/15/21
✅
165
kj
Wednesday 5/5/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
149
kj
Wednesday 4/28/21
✅
182
kj
Sunday 4/18/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
85
kj
Sunday 1/31/21
✅
113
kj
Sunday 4/4/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
117
kj
Monday 3/29/21
✅
230
kj
Saturday 3/20/21
Next Workouts