Shake and Bake
Workouts
Thursday 8/24/23 @ 8:33 PM
✅
459kj
81rpm
47%
20mph
Saturday 4/1/23 @ 6:39 PM
307kj
84rpm
39%
17mph
Friday 7/21/23 @ 5:26 AM
395kj
79rpm
45%
19mph
Friday 5/1/20 @ 3:22 PM
✅
421kj
94rpm
41%
19mph
Sunday 7/16/23 @ 11:23 PM
✅
568kj
81rpm
46%
19mph
Friday 2/12/21 @ 12:52 PM
516kj
92rpm
40%
19mph
Friday 7/14/23 @ 12:15 AM
436kj
79rpm
47%
19mph
Saturday 4/25/20 @ 10:28 PM
✅
446kj
92rpm
43%
20mph
Sunday 12/13/20 @ 7:52 PM
✅
655kj
78rpm
56%
23mph
Monday 3/1/21 @ 11:15 PM
406kj
91rpm
40%
19mph
Saturday 4/15/23 @ 4:17 PM
276kj
79rpm
39%
17mph
Monday 4/10/23 @ 8:44 AM
✅
326kj
89rpm
38%
17mph
Tuesday 4/19/22 @ 2:29 AM
✅
740kj
82rpm
51%
22mph
Sunday 12/6/20 @ 12:35 PM
512kj
92rpm
43%
19mph
Wednesday 3/16/22 @ 7:48 PM
✅
490kj
83rpm
48%
21mph
Monday 3/14/22 @ 9:36 AM
290kj
90rpm
36%
17mph
Saturday 1/2/21 @ 10:56 PM
✅
368kj
85rpm
50%
22mph
Sunday 8/23/20 @ 3:37 PM
291kj
98rpm
41%
20mph
Friday 6/5/20 @ 9:15 PM
✅
558kj
85rpm
50%
21mph
Saturday 3/7/20 @ 11:28 PM
451kj
89rpm
44%
20mph
Workouts
395
kj
Friday 7/21/23
516
kj
Friday 2/12/21
436
kj
Friday 7/14/23
276
kj
Saturday 4/15/23
290
kj
Monday 3/14/22
291
kj
Sunday 8/23/20