Shake and Bake
Workouts
Monday 12/5/22 @ 10:36 PM
622kj
80rpm
47%
20mph
Friday 1/19/24 @ 11:58 AM
✅
728kj
94rpm
45%
22mph
Monday 5/8/23 @ 1:56 AM
667kj
82rpm
48%
21mph
Friday 5/5/23 @ 4:4 PM
✅
751kj
95rpm
45%
22mph
Thursday 2/9/23 @ 12:41 AM
506kj
84rpm
47%
21mph
Monday 11/13/23 @ 4:49 PM
✅
569kj
96rpm
45%
22mph
Thursday 3/2/23 @ 1:12 AM
681kj
84rpm
48%
21mph
Friday 10/6/23 @ 8:51 PM
✅
776kj
96rpm
46%
22mph
Saturday 4/2/22 @ 7:16 PM
841kj
83rpm
48%
21mph
Saturday 9/30/23 @ 4:22 PM
✅
881kj
96rpm
46%
21mph
Friday 7/14/23 @ 12:15 AM
436kj
79rpm
47%
19mph
Wednesday 7/12/23 @ 3:43 PM
✅
540kj
93rpm
46%
21mph
Friday 6/23/23 @ 11:53 PM
501kj
83rpm
48%
21mph
Thursday 6/22/23 @ 3:58 PM
✅
532kj
95rpm
45%
21mph
Saturday 5/13/23 @ 11:5 PM
460kj
81rpm
47%
20mph
Thursday 5/11/23 @ 8:56 PM
✅
544kj
98rpm
43%
21mph
Tuesday 5/9/23 @ 4:18 AM
454kj
81rpm
47%
20mph
Saturday 5/6/23 @ 10:45 AM
✅
544kj
95rpm
45%
21mph
Saturday 4/15/23 @ 4:17 PM
276kj
79rpm
39%
17mph
Wednesday 4/5/23 @ 3:11 PM
✅
546kj
97rpm
44%
21mph
Workouts
622
kj
Monday 12/5/22
841
kj
Saturday 4/2/22
436
kj
Friday 7/14/23
501
kj
Friday 6/23/23
454
kj
Tuesday 5/9/23
276
kj
Saturday 4/15/23