Shake and Bake

Workouts

Friday 9/10/21 @ 2:57 PM
570kj
79rpm
53%
22mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/29/21 @ 2:28 PM
561kj
72rpm
57%
22mph
Tuesday 8/3/21 @ 2:8 AM
419kj
76rpm
56%
23mph
30 min Country Happy Hour Ride
Hannah Corbin
Monday 8/2/21 @ 2:44 PM
369kj
71rpm
57%
22mph
Thursday 8/13/20 @ 9:42 PM
280kj
86rpm
51%
22mph
20 min HIIT Ride
Robin Arzón
Wednesday 7/8/20 @ 3:27 PM
285kj
81rpm
55%
23mph
Tuesday 4/14/20 @ 2:59 PM
241kj
83rpm
50%
21mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 6:18 PM
257kj
77rpm
55%
22mph
Monday 1/20/20 @ 8:8 PM
177kj
82rpm
44%
19mph
20 min Low Impact Ride
Jenn Sherman
Friday 1/24/20 @ 6:2 PM
260kj
76rpm
55%
22mph
Friday 1/17/20 @ 11:15 PM
198kj
74rpm
50%
20mph
20 min HIIT Ride
Robin Arzón
Tuesday 1/21/20 @ 6:11 PM
293kj
80rpm
56%
23mph
Thursday 9/12/19 @ 2:55 PM
337kj
84rpm
57%
24mph
20 min Low Impact Ride
Robin Arzón
Friday 9/13/19 @ 5:1 PM
287kj
77rpm
57%
23mph
Friday 12/7/18 @ 12:54 PM
633kj
80rpm
55%
23mph
45 min 80s Ride
Jennifer Jacobs
Friday 12/7/18 @ 12:59 PM
630kj
76rpm
57%
23mph
Sunday 4/1/18 @ 2:8 PM
916kj
80rpm
57%
23mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/11/18 @ 2:21 PM
853kj
74rpm
59%
23mph
Saturday 11/25/17 @ 2:33 PM
524kj
71rpm
55%
21mph
45 min 80s Pop Ride
Jennifer Jacobs
Saturday 11/25/17 @ 2:23 PM
574kj
78rpm
54%
22mph

Workouts

45 min Yacht Rock Ride
Jenn Sherman
570 kj
Friday 9/10/21
561 kj
Sunday 8/29/21
30 min Country Happy Hour Ride
Hannah Corbin
419 kj
Tuesday 8/3/21
369 kj
Monday 8/2/21
20 min HIIT Ride
Robin Arzón
280 kj
Thursday 8/13/20
285 kj
Wednesday 7/8/20
20 min 80s Pop Ride
Tunde Oyeneyin
241 kj
Tuesday 4/14/20
257 kj
Tuesday 4/14/20
20 min Low Impact Ride
Jenn Sherman
177 kj
Monday 1/20/20
260 kj
Friday 1/24/20
20 min HIIT Ride
Robin Arzón
198 kj
Friday 1/17/20
293 kj
Tuesday 1/21/20
20 min Low Impact Ride
Robin Arzón
337 kj
Thursday 9/12/19
287 kj
Friday 9/13/19
45 min 80s Ride
Jennifer Jacobs
633 kj
Friday 12/7/18
630 kj
Friday 12/7/18
60 min My Mixtape Ride
Jenn Sherman
916 kj
Sunday 4/1/18
853 kj
Sunday 3/11/18
45 min 80s Pop Ride
Jennifer Jacobs
524 kj
Saturday 11/25/17
574 kj
Saturday 11/25/17