Shake and Bake
Workouts
Wednesday 6/10/20 @ 1:23 PM
135kj
87rpm
32%
14mph
Monday 6/22/20 @ 12:29 PM
✅
254kj
82rpm
44%
19mph
Tuesday 8/4/20 @ 12:44 PM
391kj
86rpm
35%
15mph
Friday 2/5/21 @ 7:58 PM
✅
587kj
79rpm
43%
18mph
Sunday 10/11/20 @ 8:38 PM
327kj
82rpm
35%
15mph
Saturday 10/10/20 @ 6:48 PM
✅
503kj
75rpm
45%
18mph
Wednesday 9/30/20 @ 7:10 PM
326kj
88rpm
33%
15mph
Wednesday 9/30/20 @ 7:50 PM
✅
520kj
80rpm
44%
18mph
Saturday 9/26/20 @ 7:17 PM
344kj
91rpm
34%
16mph
Wednesday 9/23/20 @ 6:48 PM
✅
527kj
75rpm
47%
18mph
Saturday 9/19/20 @ 5:59 PM
308kj
87rpm
34%
15mph
Friday 9/18/20 @ 7:47 PM
✅
488kj
76rpm
45%
18mph
Tuesday 7/28/20 @ 12:44 PM
224kj
90rpm
33%
15mph
Wednesday 9/16/20 @ 8:2 PM
✅
354kj
81rpm
43%
18mph
Tuesday 9/1/20 @ 12:18 PM
258kj
90rpm
34%
16mph
Monday 8/31/20 @ 6:20 PM
✅
409kj
77rpm
47%
19mph
Tuesday 8/25/20 @ 9:29 PM
232kj
89rpm
34%
15mph
Monday 8/24/20 @ 8:32 PM
✅
370kj
87rpm
41%
18mph
Sunday 12/29/19 @ 10:10 PM
168kj
66rpm
43%
15mph
Friday 12/27/19 @ 9:6 PM
✅
255kj
71rpm
48%
18mph
Workouts
135
kj
Wednesday 6/10/20
391
kj
Tuesday 8/4/20
326
kj
Wednesday 9/30/20
308
kj
Saturday 9/19/20
224
kj
Tuesday 7/28/20
232
kj
Tuesday 8/25/20
168
kj
Sunday 12/29/19