Shake and Bake
Workouts
Friday 2/5/21 @ 4:27 PM
204kj
79rpm
40%
17mph
Saturday 6/25/22 @ 4:40 PM
✅
425kj
86rpm
53%
23mph
Friday 2/12/21 @ 9:55 PM
200kj
77rpm
41%
17mph
Wednesday 5/19/21 @ 2:0 PM
✅
502kj
95rpm
52%
24mph
Tuesday 4/5/22 @ 12:3 AM
310kj
79rpm
40%
17mph
Wednesday 2/24/21 @ 11:51 PM
✅
777kj
81rpm
58%
24mph
Monday 3/15/21 @ 8:57 PM
303kj
74rpm
43%
17mph
Wednesday 6/9/21 @ 10:19 PM
✅
724kj
84rpm
56%
24mph
Friday 2/12/21 @ 12:25 AM
168kj
74rpm
39%
15mph
Thursday 3/11/21 @ 6:2 PM
✅
484kj
82rpm
56%
24mph
Sunday 12/13/20 @ 6:29 PM
251kj
69rpm
40%
15mph
Thursday 12/17/20 @ 11:46 PM
✅
706kj
72rpm
61%
24mph
Monday 8/31/20 @ 1:6 PM
✅
66kj
71rpm
37%
14mph
Friday 6/5/20 @ 10:16 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 4:56 PM
266kj
74rpm
40%
16mph
Sunday 7/26/20 @ 3:59 PM
✅
563kj
81rpm
52%
22mph
Wednesday 4/22/20 @ 10:45 PM
175kj
76rpm
39%
16mph
Sunday 4/5/20 @ 11:14 PM
✅
222kj
80rpm
42%
18mph
Wednesday 3/18/20 @ 10:52 PM
175kj
79rpm
38%
16mph
Tuesday 3/17/20 @ 10:26 PM
✅
403kj
86rpm
51%
22mph
Workouts
204
kj
Friday 2/5/21
200
kj
Friday 2/12/21
303
kj
Monday 3/15/21
251
kj
Sunday 12/13/20
266
kj
Saturday 7/4/20
175
kj
Wednesday 4/22/20
175
kj
Wednesday 3/18/20