Shake and Bake
Workouts
Saturday 11/13/21 @ 1:59 PM
117kj
91rpm
35%
16mph
Wednesday 10/20/21 @ 11:31 AM
✅
140kj
96rpm
36%
17mph
Tuesday 3/16/21 @ 9:51 AM
✅
331kj
94rpm
44%
21mph
Sunday 3/7/21 @ 2:7 AM
221kj
106rpm
35%
18mph
Friday 1/17/20 @ 5:43 PM
✅
346kj
82rpm
51%
21mph
Monday 1/20/20 @ 12:44 AM
280kj
88rpm
44%
19mph
Wednesday 1/27/21 @ 11:45 AM
✅
523kj
90rpm
46%
21mph
Friday 4/10/20 @ 1:7 AM
373kj
95rpm
39%
18mph
Thursday 11/26/20 @ 3:59 PM
✅
503kj
82rpm
49%
21mph
Thursday 11/26/20 @ 3:56 PM
322kj
93rpm
38%
17mph
Wednesday 11/25/20 @ 11:22 AM
✅
175kj
81rpm
45%
19mph
Thursday 10/15/20 @ 1:9 AM
155kj
92rpm
40%
18mph
Saturday 10/13/18 @ 12:15 PM
96kj
84rpm
34%
15mph
Monday 10/15/18 @ 7:57 AM
✅
180kj
92rpm
41%
19mph
Wednesday 7/18/18 @ 9:19 AM
95kj
78rpm
36%
15mph
Wednesday 7/18/18 @ 12:49 AM
✅
167kj
81rpm
44%
18mph
Saturday 6/23/18 @ 11:23 AM
99kj
87rpm
34%
15mph
Wednesday 5/30/18 @ 8:53 PM
✅
147kj
90rpm
38%
18mph
Monday 1/1/18 @ 7:40 PM
122kj
78rpm
40%
16mph
Saturday 12/23/17 @ 8:25 PM
✅
155kj
80rpm
44%
18mph
Workouts
117
kj
Saturday 11/13/21
221
kj
Sunday 3/7/21
373
kj
Friday 4/10/20