Shake and Bake
Workouts
Wednesday 4/6/22 @ 3:38 PM
✅
169kj
81rpm
44%
18mph
Tuesday 4/19/22 @ 12:51 PM
126kj
72rpm
42%
16mph
Friday 11/19/21 @ 6:48 PM
106kj
87rpm
44%
19mph
Tuesday 12/7/21 @ 10:29 PM
✅
127kj
72rpm
42%
16mph
Wednesday 8/4/21 @ 7:19 PM
✅
183kj
82rpm
45%
19mph
Tuesday 9/14/21 @ 9:7 PM
151kj
73rpm
45%
17mph
Thursday 9/9/21 @ 3:13 PM
✅
148kj
82rpm
41%
17mph
Saturday 7/24/21 @ 1:26 PM
126kj
77rpm
40%
16mph
Friday 1/15/21 @ 2:55 PM
128kj
80rpm
39%
16mph
Wednesday 8/25/21 @ 5:5 PM
✅
136kj
71rpm
43%
16mph
Wednesday 1/20/21 @ 2:53 PM
58kj
85rpm
35%
15mph
Wednesday 1/6/21 @ 7:33 PM
✅
202kj
74rpm
42%
16mph
Friday 12/18/20 @ 3:4 PM
136kj
84rpm
39%
17mph
Wednesday 12/16/20 @ 7:25 PM
✅
202kj
76rpm
42%
17mph
Thursday 7/30/20 @ 11:54 AM
✅
237kj
86rpm
41%
18mph
Tuesday 7/28/20 @ 6:22 PM
193kj
80rpm
39%
16mph
Friday 5/22/20 @ 9:30 AM
✅
292kj
76rpm
49%
19mph
Friday 3/13/20 @ 7:55 PM
251kj
75rpm
47%
18mph
Sunday 4/26/20 @ 1:51 PM
✅
321kj
77rpm
51%
20mph
Monday 2/3/20 @ 8:22 PM
104kj
70rpm
41%
15mph
Workouts
136
kj
Friday 12/18/20