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Shake and Bake
anneofoc
OC | CA π΄
141 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
0
Beat anneofoc
Workouts
Next Workouts
Monday 1/18/21 @ 10:45 PM
β
661
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 1:2 AM
273
kj
77
rpm
40
%
16
mph
Monday 12/7/20 @ 7:30 PM
β
714
kj
79
rpm
57
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 4:56 PM
266
kj
78
rpm
36
%
15
mph
Thursday 3/4/21 @ 1:25 PM
β
414
kj
83
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 2:2 AM
193
kj
81
rpm
40
%
17
mph
Sunday 6/21/20 @ 9:35 PM
β
676
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 1:22 AM
249
kj
84
rpm
36
%
16
mph
Monday 7/26/21 @ 12:30 PM
β
881
kj
85
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 12:30 AM
180
kj
73
rpm
31
%
12
mph
Saturday 9/26/20 @ 9:7 PM
β
908
kj
79
rpm
56
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 1:24 AM
450
kj
81
rpm
42
%
18
mph
Tuesday 9/1/20 @ 12:31 PM
β
689
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 11:57 AM
306
kj
77
rpm
42
%
17
mph
Sunday 8/30/20 @ 9:33 PM
β
736
kj
84
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 4:49 PM
353
kj
83
rpm
42
%
18
mph
Saturday 7/27/19 @ 9:34 PM
β
262
kj
81
rpm
51
%
21
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 4/3/19 @ 9:18 PM
89
kj
89
rpm
31
%
14
mph
Saturday 3/2/19 @ 10:38 PM
β
360
kj
78
rpm
62
%
25
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 3/31/19 @ 5:4 PM
97
kj
83
rpm
35
%
15
mph
Next Workouts
anneofoc
OC | CA π΄
141 π₯
Beat high5queen
VS
high5queen
πAustin, TX π
0
Beat anneofoc
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
661
kj
Monday 1/18/21
273
kj
Thursday 1/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
714
kj
Monday 12/7/20
266
kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
414
kj
Thursday 3/4/21
193
kj
Thursday 8/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
676
kj
Sunday 6/21/20
249
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
881
kj
Monday 7/26/21
180
kj
Monday 8/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
908
kj
Saturday 9/26/20
450
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
689
kj
Tuesday 9/1/20
306
kj
Saturday 9/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
736
kj
Sunday 8/30/20
353
kj
Tuesday 9/1/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
262
kj
Saturday 7/27/19
89
kj
Wednesday 4/3/19
20 min FTP Test Ride
Denis Morton
View Class
Share
β
360
kj
Saturday 3/2/19
97
kj
Sunday 3/31/19
Next Workouts