Shake and Bake
Workouts
Wednesday 10/16/19 @ 1:6 AM
✅
194kj
81rpm
40%
16mph
Monday 10/21/19 @ 10:19 PM
188kj
76rpm
41%
16mph
Thursday 7/11/19 @ 2:13 PM
298kj
81rpm
40%
17mph
Thursday 7/4/19 @ 4:44 PM
✅
303kj
74rpm
39%
17mph
Sunday 6/16/19 @ 10:26 PM
214kj
85rpm
40%
17mph
Friday 6/14/19 @ 9:36 PM
✅
257kj
71rpm
45%
19mph
Tuesday 6/11/19 @ 12:53 AM
342kj
79rpm
43%
17mph
Sunday 6/9/19 @ 4:27 PM
✅
343kj
70rpm
44%
18mph
Friday 6/7/19 @ 1:8 AM
210kj
80rpm
42%
17mph
Tuesday 5/21/19 @ 10:18 PM
✅
234kj
74rpm
43%
18mph
Sunday 5/5/19 @ 5:17 PM
318kj
87rpm
39%
17mph
Thursday 5/2/19 @ 11:29 PM
✅
319kj
73rpm
44%
17mph
Wednesday 4/10/19 @ 1:37 AM
✅
197kj
81rpm
39%
16mph
Monday 11/5/18 @ 11:0 PM
155kj
77rpm
37%
15mph
Wednesday 12/12/18 @ 1:37 PM
✅
304kj
72rpm
44%
17mph
Saturday 12/15/18 @ 4:57 PM
272kj
70rpm
43%
16mph
Tuesday 12/4/18 @ 3:28 PM
387kj
81rpm
36%
15mph
Saturday 12/8/18 @ 4:59 PM
✅
402kj
81rpm
37%
15mph
Sunday 12/2/18 @ 10:26 PM
✅
308kj
86rpm
39%
17mph
Thursday 11/22/18 @ 3:22 PM
239kj
80rpm
37%
15mph
Workouts
298
kj
Thursday 7/11/19
387
kj
Tuesday 12/4/18