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Shake and Bake
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
214 π₯
Beat annego
Workouts
Next Workouts
Monday 9/20/21 @ 11:1 AM
193
kj
77
rpm
41
%
17
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Share
Wednesday 9/15/21 @ 10:45 AM
β
419
kj
93
rpm
49
%
23
mph
Thursday 9/9/21 @ 11:26 AM
201
kj
75
rpm
42
%
17
mph
30 min 70s Ride
Christine D'Ercole
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Sunday 9/12/21 @ 10:43 AM
β
415
kj
94
rpm
49
%
23
mph
Sunday 6/27/21 @ 2:44 PM
174
kj
78
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/31/21 @ 1:7 PM
β
860
kj
92
rpm
50
%
23
mph
Tuesday 3/9/21 @ 11:41 PM
208
kj
83
rpm
40
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/18/21 @ 10:24 AM
β
419
kj
90
rpm
50
%
23
mph
Monday 3/16/20 @ 11:46 AM
4
kj
74
rpm
38
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Friday 4/3/20 @ 10:56 AM
β
447
kj
80
rpm
56
%
23
mph
Thursday 11/15/18 @ 10:12 AM
241
kj
72
rpm
48
%
18
mph
30 min Disco Ride
Jenn Sherman
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Wednesday 11/14/18 @ 3:25 PM
β
436
kj
81
rpm
55
%
23
mph
Sunday 10/7/18 @ 1:53 PM
457
kj
76
rpm
45
%
18
mph
60 min Football Pregame Ride
Jenn Sherman
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Share
Sunday 10/7/18 @ 1:54 PM
β
701
kj
83
rpm
49
%
21
mph
Friday 1/26/18 @ 1:22 PM
356
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 8/29/18 @ 10:41 AM
β
618
kj
83
rpm
52
%
22
mph
Tuesday 4/24/18 @ 9:10 AM
354
kj
80
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/24/18 @ 10:25 AM
β
483
kj
86
rpm
46
%
20
mph
Wednesday 4/4/18 @ 9:17 AM
227
kj
79
rpm
43
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 3/31/18 @ 10:17 AM
β
357
kj
86
rpm
49
%
21
mph
Next Workouts
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
214 π₯
Beat annego
Workouts
Next Workouts
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
193
kj
Monday 9/20/21
β
419
kj
Wednesday 9/15/21
30 min 70s Ride
Christine D'Ercole
View Class
Share
201
kj
Thursday 9/9/21
β
415
kj
Sunday 9/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Sunday 6/27/21
β
860
kj
Saturday 7/31/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Tuesday 3/9/21
β
419
kj
Tuesday 5/18/21
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
4
kj
Monday 3/16/20
β
447
kj
Friday 4/3/20
30 min Disco Ride
Jenn Sherman
View Class
Share
241
kj
Thursday 11/15/18
β
436
kj
Wednesday 11/14/18
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
457
kj
Sunday 10/7/18
β
701
kj
Sunday 10/7/18
45 min Power Zone Ride
Denis Morton
View Class
Share
356
kj
Friday 1/26/18
β
618
kj
Wednesday 8/29/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 4/24/18
β
483
kj
Tuesday 4/24/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
227
kj
Wednesday 4/4/18
β
357
kj
Saturday 3/31/18
Next Workouts