Shake and Bake

Workouts

Tuesday 11/28/23 @ 3:13 PM
83kj
49rpm
27%
8mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/25/21 @ 9:40 PM
✅
591kj
90rpm
49%
22mph
Monday 3/21/22 @ 2:32 PM
91kj
68rpm
25%
9mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/22/22 @ 9:30 PM
✅
429kj
85rpm
44%
19mph
Tuesday 7/27/21 @ 2:51 PM
98kj
68rpm
32%
12mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:1 PM
✅
417kj
86rpm
52%
23mph
Monday 4/20/20 @ 3:52 PM
142kj
79rpm
28%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 12:9 PM
✅
544kj
85rpm
49%
21mph
Saturday 1/2/21 @ 4:57 PM
kj
rpm
%
0mph
45 min JKE: New Year’s Eve Special
Jess King
Saturday 1/2/21 @ 5:53 PM
✅
742kj
81rpm
58%
24mph
Wednesday 2/19/20 @ 4:27 PM
126kj
85rpm
31%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 2:5 PM
✅
311kj
81rpm
46%
20mph
Tuesday 11/3/20 @ 6:2 PM
119kj
75rpm
33%
13mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 3:29 PM
✅
440kj
75rpm
58%
23mph
Wednesday 8/12/20 @ 11:19 PM
157kj
72rpm
38%
15mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 4:55 PM
✅
469kj
80rpm
57%
24mph
Wednesday 5/6/20 @ 3:54 PM
135kj
81rpm
33%
14mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:57 PM
✅
467kj
81rpm
56%
24mph
Monday 2/10/20 @ 3:54 PM
79kj
82rpm
30%
13mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 2/10/20 @ 3:53 PM
✅
263kj
81rpm
52%
22mph

Workouts

45 min Power Zone Ride
Matt Wilpers
83 kj
Tuesday 11/28/23
✅ 591 kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
91 kj
Monday 3/21/22
✅ 429 kj
Tuesday 3/22/22
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
98 kj
Tuesday 7/27/21
✅ 417 kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Denis Morton
142 kj
Monday 4/20/20
✅ 544 kj
Thursday 1/21/21
45 min JKE: New Year’s Eve Special
Jess King
kj
Saturday 1/2/21
✅ 742 kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
126 kj
Wednesday 2/19/20
✅ 311 kj
Saturday 12/5/20
30 min Hamilton Ride
Robin Arzón
119 kj
Tuesday 11/3/20
✅ 440 kj
Friday 10/16/20
30 min Prince Ride
Ally & Emma
157 kj
Wednesday 8/12/20
✅ 469 kj
Thursday 8/13/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
135 kj
Wednesday 5/6/20
✅ 467 kj
Wednesday 5/6/20
20 min Classic Rock Ride
Christine D'Ercole
79 kj
Monday 2/10/20
✅ 263 kj
Monday 2/10/20