Shake and Bake
Workouts
Monday 3/18/24 @ 9:15 PM
124kj
68rpm
37%
14mph
Saturday 3/11/23 @ 11:10 PM
✅
257kj
79rpm
45%
19mph
Tuesday 2/16/21 @ 11:3 PM
149kj
79rpm
36%
15mph
Wednesday 5/26/21 @ 12:43 AM
✅
274kj
86rpm
44%
19mph
Thursday 8/19/21 @ 10:0 PM
242kj
79rpm
36%
15mph
Monday 3/8/21 @ 1:0 AM
✅
460kj
82rpm
47%
20mph
Friday 11/1/19 @ 9:57 PM
316kj
77rpm
38%
15mph
Thursday 10/15/20 @ 11:8 PM
✅
569kj
82rpm
46%
19mph
Thursday 11/7/19 @ 10:15 PM
264kj
79rpm
39%
16mph
Wednesday 9/2/20 @ 12:18 AM
✅
447kj
83rpm
46%
20mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
293kj
83rpm
46%
20mph
Friday 12/6/19 @ 10:21 PM
224kj
83rpm
35%
15mph
Monday 12/9/19 @ 11:57 PM
✅
382kj
85rpm
42%
18mph
Sunday 11/10/19 @ 3:57 PM
232kj
77rpm
37%
15mph
Friday 11/8/19 @ 1:16 AM
✅
404kj
80rpm
46%
19mph
Saturday 7/13/19 @ 12:40 PM
185kj
71rpm
42%
16mph
Tuesday 5/7/19 @ 10:20 PM
✅
300kj
81rpm
47%
20mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Thursday 3/7/19 @ 11:55 PM
✅
440kj
80rpm
48%
20mph
Workouts
124
kj
Monday 3/18/24
149
kj
Tuesday 2/16/21
316
kj
Friday 11/1/19
224
kj
Friday 12/6/19
232
kj
Sunday 11/10/19