Shake and Bake
Workouts
Thursday 12/7/23 @ 8:43 PM
76kj
64rpm
37%
13mph
Tuesday 11/21/23 @ 11:7 AM
✅
133kj
75rpm
42%
17mph
Sunday 9/13/20 @ 1:27 PM
205kj
74rpm
43%
17mph
Friday 6/3/22 @ 3:53 PM
✅
290kj
82rpm
46%
20mph
Monday 10/26/20 @ 12:22 PM
162kj
53rpm
40%
11mph
Monday 8/15/22 @ 4:56 PM
✅
416kj
92rpm
42%
19mph
Sunday 8/29/21 @ 3:47 PM
114kj
77rpm
39%
15mph
Tuesday 4/26/22 @ 9:45 PM
✅
288kj
89rpm
51%
23mph
Tuesday 8/10/21 @ 9:40 PM
236kj
79rpm
34%
15mph
Wednesday 1/26/22 @ 12:19 AM
✅
437kj
87rpm
43%
19mph
Sunday 8/1/21 @ 6:28 PM
304kj
68rpm
40%
15mph
Friday 7/30/21 @ 3:57 PM
✅
507kj
80rpm
44%
19mph
Thursday 11/7/19 @ 10:15 PM
264kj
79rpm
39%
16mph
Tuesday 9/1/20 @ 3:11 PM
✅
490kj
86rpm
47%
20mph
Friday 3/8/19 @ 10:24 PM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 10:49 PM
✅
349kj
86rpm
48%
21mph
Friday 2/23/18 @ 10:2 PM
22kj
18rpm
31%
3mph
Saturday 2/17/18 @ 12:25 AM
✅
243kj
78rpm
44%
18mph
Friday 1/12/18 @ 10:49 PM
76kj
70rpm
33%
12mph
Tuesday 7/18/17 @ 10:35 AM
✅
261kj
80rpm
46%
19mph
Workouts
304
kj
Sunday 8/1/21