Shake and Bake
Workouts
Saturday 11/7/20 @ 12:56 PM
402kj
80rpm
40%
17mph
Tuesday 12/1/20 @ 12:41 AM
✅
487kj
79rpm
44%
18mph
Monday 6/29/20 @ 1:26 PM
177kj
72rpm
41%
16mph
Friday 6/19/20 @ 10:36 PM
✅
232kj
77rpm
43%
17mph
Sunday 2/16/20 @ 4:43 PM
301kj
70rpm
44%
16mph
Wednesday 5/13/20 @ 3:14 PM
✅
332kj
76rpm
43%
17mph
Monday 1/20/20 @ 2:32 PM
191kj
75rpm
42%
16mph
Friday 1/17/20 @ 2:46 PM
✅
250kj
78rpm
45%
18mph
Wednesday 9/25/19 @ 12:17 PM
327kj
73rpm
45%
16mph
Friday 10/11/19 @ 12:31 PM
✅
347kj
77rpm
44%
17mph
Friday 9/13/19 @ 12:21 PM
✅
289kj
69rpm
44%
16mph
Sunday 9/15/19 @ 2:17 AM
262kj
70rpm
40%
15mph
Sunday 2/3/19 @ 4:52 PM
✅
219kj
72rpm
46%
17mph
Saturday 2/2/19 @ 3:37 AM
194kj
69rpm
42%
15mph
Monday 1/28/19 @ 1:38 PM
275kj
63rpm
46%
15mph
Wednesday 1/30/19 @ 3:19 AM
✅
293kj
70rpm
43%
16mph
Saturday 1/19/19 @ 3:42 PM
292kj
71rpm
44%
16mph
Sunday 7/1/18 @ 2:58 PM
✅
335kj
80rpm
42%
17mph
Sunday 12/30/18 @ 4:45 PM
239kj
68rpm
41%
14mph
Sunday 12/30/18 @ 4:41 PM
✅
340kj
71rpm
45%
16mph
Workouts
402
kj
Saturday 11/7/20
301
kj
Sunday 2/16/20