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Shake and Bake
annabel_uk
London
124 🔥
Beat geminisister609
VS
geminisister609
♊️👯💕
103
Beat annabel_uk
Workouts
Next Workouts
Monday 10/2/23 @ 6:43 AM
434
kj
66
rpm
47
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/10/23 @ 2:0 PM
✅
438
kj
76
rpm
43
%
18
mph
Saturday 7/8/23 @ 8:59 AM
266
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/18/23 @ 12:54 PM
✅
292
kj
76
rpm
41
%
17
mph
Tuesday 9/26/23 @ 7:17 AM
193
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Friday 9/29/23 @ 12:34 PM
✅
195
kj
75
rpm
41
%
17
mph
Saturday 9/2/23 @ 12:17 PM
✅
204
kj
78
rpm
41
%
17
mph
30 min Sweat Steady: Low Impact Ride
Jess King
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Friday 9/1/23 @ 12:27 PM
190
kj
78
rpm
40
%
17
mph
Monday 3/13/23 @ 10:37 AM
✅
221
kj
72
rpm
42
%
16
mph
30 min EDM Ride
Ben Alldis
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Thursday 2/9/23 @ 1:6 PM
207
kj
73
rpm
43
%
17
mph
Tuesday 10/4/22 @ 9:13 AM
187
kj
80
rpm
38
%
16
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Thursday 7/21/22 @ 12:44 PM
✅
193
kj
76
rpm
41
%
17
mph
Thursday 7/8/21 @ 8:16 AM
✅
57
kj
85
rpm
35
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Share
Monday 5/17/21 @ 12:59 PM
47
kj
82
rpm
34
%
15
mph
Monday 4/26/21 @ 7:22 AM
✅
107
kj
75
rpm
43
%
16
mph
15 min HIIT Ride
Jess King
View Class
Share
Monday 5/3/21 @ 1:4 PM
93
kj
88
rpm
36
%
16
mph
Saturday 1/9/21 @ 12:10 PM
✅
138
kj
76
rpm
42
%
17
mph
20 min Low Impact Ride
Jess King
View Class
Share
Thursday 11/19/20 @ 2:11 PM
113
kj
70
rpm
41
%
16
mph
Wednesday 7/29/20 @ 9:24 AM
✅
124
kj
80
rpm
39
%
16
mph
20 min Low Impact Ride
Jess King
View Class
Share
Tuesday 6/16/20 @ 1:47 PM
64
kj
74
rpm
31
%
12
mph
Next Workouts
annabel_uk
London
124 🔥
Beat geminisister609
VS
geminisister609
♊️👯💕
103
Beat annabel_uk
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Monday 10/2/23
✅
438
kj
Friday 11/10/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Saturday 7/8/23
✅
292
kj
Wednesday 10/18/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
193
kj
Tuesday 9/26/23
✅
195
kj
Friday 9/29/23
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
✅
204
kj
Saturday 9/2/23
190
kj
Friday 9/1/23
30 min EDM Ride
Ben Alldis
View Class
Share
✅
221
kj
Monday 3/13/23
207
kj
Thursday 2/9/23
30 min Sweat Steady Ride
Jess King
View Class
Share
187
kj
Tuesday 10/4/22
✅
193
kj
Thursday 7/21/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
57
kj
Thursday 7/8/21
47
kj
Monday 5/17/21
15 min HIIT Ride
Jess King
View Class
Share
✅
107
kj
Monday 4/26/21
93
kj
Monday 5/3/21
20 min Low Impact Ride
Jess King
View Class
Share
✅
138
kj
Saturday 1/9/21
113
kj
Thursday 11/19/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
124
kj
Wednesday 7/29/20
64
kj
Tuesday 6/16/20
Next Workouts