Shake and Bake
Workouts
Wednesday 12/21/22 @ 7:48 PM
158kj
80rpm
37%
15mph
Friday 12/17/21 @ 4:57 PM
✅
164kj
67rpm
42%
15mph
Saturday 6/20/20 @ 6:1 PM
183kj
83rpm
37%
16mph
Wednesday 6/24/20 @ 6:45 AM
✅
209kj
75rpm
42%
17mph
Saturday 4/18/20 @ 5:48 PM
185kj
81rpm
38%
16mph
Sunday 4/12/20 @ 10:2 AM
✅
196kj
66rpm
44%
16mph
Sunday 4/12/20 @ 6:6 PM
184kj
78rpm
40%
16mph
Tuesday 4/14/20 @ 9:56 AM
✅
232kj
71rpm
45%
18mph
Monday 2/24/20 @ 6:22 PM
189kj
83rpm
38%
16mph
Monday 2/17/20 @ 8:29 AM
✅
257kj
77rpm
44%
18mph
Wednesday 1/22/20 @ 6:44 PM
205kj
81rpm
41%
17mph
Tuesday 1/28/20 @ 8:38 AM
✅
228kj
71rpm
45%
17mph
Saturday 8/31/19 @ 6:48 PM
131kj
62rpm
39%
12mph
Tuesday 9/10/19 @ 7:34 AM
✅
211kj
72rpm
43%
16mph
Friday 3/15/19 @ 6:30 PM
224kj
73rpm
45%
17mph
Thursday 3/14/19 @ 9:12 AM
✅
301kj
68rpm
53%
19mph
Wednesday 3/6/19 @ 6:30 PM
162kj
76rpm
39%
15mph
Tuesday 3/5/19 @ 8:41 AM
✅
267kj
72rpm
49%
19mph
Thursday 2/21/19 @ 5:27 PM
147kj
83rpm
35%
15mph
Friday 2/22/19 @ 10:23 AM
✅
262kj
83rpm
44%
19mph
Workouts
131
kj
Saturday 8/31/19