Shake and Bake
Workouts
Tuesday 2/23/21 @ 2:35 AM
139kj
73rpm
30%
11mph
Monday 7/20/20 @ 9:59 PM
✅
205kj
77rpm
35%
14mph
Monday 11/4/19 @ 11:41 PM
265kj
83rpm
32%
14mph
Thursday 7/27/17 @ 12:25 AM
✅
412kj
71rpm
45%
17mph
Thursday 6/6/19 @ 12:47 AM
79kj
73rpm
39%
15mph
Saturday 7/6/19 @ 12:53 PM
✅
97kj
77rpm
41%
17mph
Tuesday 5/8/18 @ 1:47 AM
75kj
80rpm
30%
13mph
Sunday 6/25/17 @ 2:40 PM
✅
118kj
85rpm
37%
16mph
Monday 2/19/18 @ 11:2 AM
120kj
68rpm
36%
14mph
Saturday 2/24/18 @ 5:7 PM
✅
182kj
78rpm
40%
16mph
Saturday 2/17/18 @ 11:1 AM
199kj
66rpm
39%
14mph
Friday 2/23/18 @ 8:48 PM
✅
266kj
72rpm
41%
16mph
Sunday 2/18/18 @ 11:1 AM
178kj
67rpm
36%
13mph
Thursday 2/22/18 @ 7:19 PM
✅
282kj
73rpm
42%
16mph
Friday 2/16/18 @ 11:1 AM
138kj
67rpm
39%
14mph
Friday 2/16/18 @ 10:54 AM
✅
208kj
85rpm
40%
17mph
Sunday 7/2/17 @ 4:25 PM
78kj
81rpm
31%
14mph
Sunday 5/28/17 @ 2:36 AM
✅
86kj
81rpm
33%
14mph
Thursday 3/2/17 @ 2:55 AM
✅
73kj
75rpm
29%
13mph
Tuesday 1/31/17 @ 12:6 PM
kj
rpm
%
0mph
Workouts
139
kj
Tuesday 2/23/21
265
kj
Monday 11/4/19