Shake and Bake

Workouts

Thursday 12/24/20 @ 6:30 PM
285kj
84rpm
45%
19mph
30 min Holiday Ride
Jess King
Sunday 12/19/21 @ 12:28 AM
βœ…
365kj
101rpm
44%
22mph
Friday 8/26/22 @ 9:26 PM
329kj
70rpm
55%
20mph
30 min EDM Ride
Camila RamΓ³n
Tuesday 8/30/22 @ 11:31 AM
βœ…
345kj
91rpm
45%
21mph
Friday 3/4/22 @ 12:42 AM
134kj
77rpm
42%
17mph
20 min Low Impact Ride
Hannah Corbin
Saturday 2/12/22 @ 3:48 PM
βœ…
154kj
77rpm
44%
18mph
Thursday 3/3/22 @ 12:21 AM
βœ…
367kj
71rpm
56%
21mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 12:21 PM
291kj
95rpm
42%
20mph
Saturday 10/16/21 @ 11:28 AM
862kj
78rpm
51%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 11:27 AM
βœ…
903kj
102rpm
42%
21mph
Saturday 12/14/19 @ 11:49 PM
179kj
78rpm
46%
19mph
20 min Holiday Ride
Tunde Oyeneyin
Saturday 12/25/21 @ 3:59 PM
βœ…
242kj
102rpm
44%
21mph
Saturday 9/4/21 @ 4:55 PM
βœ…
368kj
75rpm
54%
21mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Friday 8/27/21 @ 12:59 PM
361kj
100rpm
43%
21mph
Saturday 6/26/21 @ 12:11 PM
βœ…
217kj
70rpm
55%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 6/13/21 @ 2:34 PM
214kj
102rpm
40%
21mph
Thursday 12/17/20 @ 4:19 PM
βœ…
488kj
84rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/20/21 @ 3:53 PM
421kj
96rpm
40%
19mph
Thursday 1/30/20 @ 5:47 PM
βœ…
274kj
83rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph

Workouts

30 min Holiday Ride
Jess King
285 kj
Thursday 12/24/20
βœ… 365 kj
Sunday 12/19/21
30 min EDM Ride
Camila RamΓ³n
329 kj
Friday 8/26/22
βœ… 345 kj
Tuesday 8/30/22
20 min Low Impact Ride
Hannah Corbin
134 kj
Friday 3/4/22
βœ… 154 kj
Saturday 2/12/22
30 min WHM Celebration Ride
Tunde Oyeneyin
βœ… 367 kj
Thursday 3/3/22
291 kj
Wednesday 3/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
862 kj
Saturday 10/16/21
βœ… 903 kj
Saturday 10/16/21
20 min Holiday Ride
Tunde Oyeneyin
179 kj
Saturday 12/14/19
βœ… 242 kj
Saturday 12/25/21
30 min Turn It Up: Carnival Special
Hannah Frankson
βœ… 368 kj
Saturday 9/4/21
361 kj
Friday 8/27/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 217 kj
Saturday 6/26/21
214 kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 488 kj
Thursday 12/17/20
421 kj
Saturday 2/20/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 274 kj
Thursday 1/30/20
212 kj
Monday 11/16/20