Shake and Bake
Workouts
Friday 4/28/23 @ 3:4 AM
46kj
60rpm
35%
12mph
Tuesday 2/14/23 @ 3:43 PM
✅
104kj
67rpm
44%
16mph
Wednesday 1/11/23 @ 2:34 AM
103kj
65rpm
42%
15mph
Thursday 11/17/22 @ 2:58 PM
✅
149kj
71rpm
46%
18mph
Sunday 5/30/21 @ 7:8 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 4:0 PM
✅
233kj
73rpm
46%
18mph
Thursday 3/25/21 @ 5:26 PM
139kj
58rpm
44%
14mph
Thursday 3/25/21 @ 5:26 PM
✅
233kj
73rpm
46%
18mph
Sunday 12/13/20 @ 4:55 PM
78kj
53rpm
35%
10mph
Sunday 12/13/20 @ 4:55 PM
✅
250kj
75rpm
47%
18mph
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:55 PM
✅
375kj
78rpm
45%
18mph
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Saturday 1/18/20 @ 5:2 PM
✅
257kj
79rpm
45%
19mph
Friday 6/5/20 @ 4:26 PM
156kj
64rpm
42%
15mph
Friday 6/5/20 @ 4:25 PM
✅
254kj
80rpm
45%
19mph
Friday 5/22/20 @ 7:18 PM
132kj
69rpm
38%
14mph
Thursday 5/21/20 @ 4:26 PM
✅
254kj
75rpm
47%
19mph
Thursday 5/21/20 @ 7:1 PM
173kj
69rpm
42%
15mph
Tuesday 5/19/20 @ 4:26 PM
✅
243kj
81rpm
46%
20mph
Workouts
156
kj
Friday 6/5/20
132
kj
Friday 5/22/20
173
kj
Thursday 5/21/20