Shake and Bake
Workouts
Thursday 5/19/22 @ 2:46 PM
119kj
71rpm
47%
18mph
Saturday 11/23/19 @ 6:15 PM
✅
123kj
87rpm
41%
18mph
Tuesday 11/9/21 @ 1:30 PM
✅
240kj
76rpm
46%
18mph
Monday 11/15/21 @ 8:31 PM
158kj
80rpm
37%
15mph
Saturday 6/5/21 @ 9:15 AM
88kj
68rpm
49%
18mph
Tuesday 3/10/20 @ 4:55 PM
✅
98kj
77rpm
48%
19mph
Tuesday 1/5/21 @ 2:34 PM
✅
253kj
76rpm
47%
19mph
Saturday 2/6/21 @ 7:41 PM
141kj
74rpm
36%
14mph
Monday 11/2/20 @ 10:47 AM
✅
234kj
85rpm
41%
18mph
Saturday 9/26/20 @ 10:17 PM
214kj
91rpm
37%
17mph
Sunday 8/2/20 @ 12:36 PM
✅
268kj
82rpm
45%
19mph
Tuesday 8/11/20 @ 9:12 AM
234kj
89rpm
39%
18mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Friday 7/24/20 @ 9:39 PM
253kj
83rpm
44%
18mph
Wednesday 4/29/20 @ 4:25 PM
✅
23kj
69rpm
38%
14mph
Tuesday 3/24/20 @ 3:29 PM
20kj
71rpm
35%
13mph
Tuesday 2/18/20 @ 4:44 PM
188kj
79rpm
40%
16mph
Tuesday 2/25/20 @ 9:34 PM
✅
234kj
87rpm
41%
18mph
Friday 1/17/20 @ 6:0 PM
202kj
78rpm
42%
17mph
Sunday 1/19/20 @ 5:42 PM
✅
258kj
78rpm
46%
19mph
Workouts
141
kj
Saturday 2/6/21
214
kj
Saturday 9/26/20