Shake and Bake
Workouts
Thursday 2/17/22 @ 11:32 PM
230kj
69rpm
48%
18mph
Thursday 2/17/22 @ 11:41 PM
✅
278kj
89rpm
43%
19mph
Wednesday 12/16/20 @ 10:37 AM
378kj
84rpm
43%
19mph
Tuesday 3/16/21 @ 10:59 PM
✅
392kj
91rpm
41%
19mph
Wednesday 1/20/21 @ 2:27 PM
361kj
79rpm
44%
18mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Tuesday 1/5/21 @ 2:34 PM
✅
253kj
76rpm
47%
19mph
Thursday 12/31/20 @ 3:34 PM
223kj
82rpm
42%
18mph
Saturday 11/28/20 @ 12:32 PM
400kj
83rpm
44%
19mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Tuesday 11/17/20 @ 1:56 PM
399kj
83rpm
44%
19mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Tuesday 8/11/20 @ 1:33 PM
✅
251kj
69rpm
50%
18mph
Tuesday 7/28/20 @ 11:14 PM
247kj
79rpm
45%
18mph
Sunday 8/2/20 @ 12:36 PM
268kj
82rpm
45%
19mph
Monday 7/13/20 @ 9:58 PM
✅
272kj
88rpm
42%
19mph
Saturday 6/13/20 @ 2:32 PM
244kj
71rpm
48%
18mph
Sunday 5/5/19 @ 1:57 PM
✅
283kj
78rpm
48%
19mph
Sunday 3/24/19 @ 12:31 PM
125kj
81rpm
39%
16mph
Thursday 3/7/19 @ 11:46 PM
✅
171kj
88rpm
42%
19mph
Workouts
378
kj
Wednesday 12/16/20
361
kj
Wednesday 1/20/21
223
kj
Thursday 12/31/20
244
kj
Saturday 6/13/20