Shake and Bake

Workouts

Sunday 3/28/21 @ 2:17 PM
βœ…
209kj
72rpm
45%
17mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 10:55 PM
144kj
74rpm
37%
15mph
Tuesday 1/5/21 @ 2:34 PM
βœ…
253kj
76rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 2:16 PM
178kj
76rpm
40%
16mph
Monday 1/4/21 @ 10:42 AM
βœ…
243kj
81rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:28 AM
162kj
80rpm
37%
15mph
Saturday 10/17/20 @ 1:7 PM
βœ…
143kj
76rpm
43%
17mph
20 min Recovery Ride
Ally Love
Monday 10/12/20 @ 10:16 PM
97kj
84rpm
34%
15mph
Wednesday 8/19/20 @ 1:6 PM
204kj
74rpm
47%
18mph
30 min 2010s Ride
Ben Alldis
Saturday 9/12/20 @ 3:0 PM
βœ…
211kj
79rpm
42%
17mph
Saturday 6/27/20 @ 1:57 PM
βœ…
289kj
80rpm
48%
20mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Wednesday 7/8/20 @ 10:28 PM
194kj
84rpm
39%
17mph
Thursday 6/4/20 @ 8:17 PM
βœ…
58kj
92rpm
34%
16mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 6/7/20 @ 11:53 PM
41kj
81rpm
33%
14mph
Friday 5/22/20 @ 4:53 PM
98kj
73rpm
41%
16mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Saturday 5/23/20 @ 4:5 PM
βœ…
175kj
76rpm
40%
16mph
Friday 1/17/20 @ 6:0 PM
βœ…
202kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 5/6/20 @ 10:30 PM
200kj
78rpm
42%
17mph
Sunday 8/18/19 @ 12:19 PM
βœ…
199kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 8/19/19 @ 4:12 PM
193kj
77rpm
42%
17mph

Workouts

30 min Premiere Ride
Bradley Rose
βœ… 209 kj
Sunday 3/28/21
144 kj
Friday 3/26/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 253 kj
Tuesday 1/5/21
178 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 243 kj
Monday 1/4/21
162 kj
Wednesday 12/30/20
20 min Recovery Ride
Ally Love
βœ… 143 kj
Saturday 10/17/20
97 kj
Monday 10/12/20
30 min 2010s Ride
Ben Alldis
204 kj
Wednesday 8/19/20
βœ… 211 kj
Saturday 9/12/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 289 kj
Saturday 6/27/20
194 kj
Wednesday 7/8/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 58 kj
Thursday 6/4/20
41 kj
Sunday 6/7/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
98 kj
Friday 5/22/20
βœ… 175 kj
Saturday 5/23/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 202 kj
Friday 1/17/20
200 kj
Wednesday 5/6/20
30 min Pop Ride
Cody Rigsby
βœ… 199 kj
Sunday 8/18/19
193 kj
Monday 8/19/19