Shake and Bake
Workouts
Wednesday 5/11/22 @ 3:24 PM
✅
182kj
83rpm
45%
19mph
Wednesday 5/11/22 @ 11:7 PM
157kj
80rpm
44%
18mph
Thursday 4/14/22 @ 9:43 AM
✅
144kj
72rpm
45%
17mph
Saturday 3/12/22 @ 8:23 PM
122kj
76rpm
40%
16mph
Sunday 10/31/21 @ 11:36 AM
✅
67kj
78rpm
41%
17mph
Tuesday 10/5/21 @ 11:39 AM
47kj
74rpm
37%
15mph
Saturday 8/29/20 @ 11:12 AM
✅
220kj
83rpm
41%
18mph
Wednesday 5/12/21 @ 5:8 PM
206kj
91rpm
37%
17mph
Sunday 3/28/21 @ 2:17 PM
209kj
72rpm
45%
17mph
Friday 3/26/21 @ 10:0 AM
✅
280kj
74rpm
49%
19mph
Friday 1/17/20 @ 6:0 PM
202kj
78rpm
42%
17mph
Tuesday 2/2/21 @ 11:1 AM
✅
266kj
75rpm
47%
19mph
Monday 10/19/20 @ 10:14 AM
124kj
70rpm
50%
18mph
Thursday 10/15/20 @ 9:44 PM
✅
164kj
72rpm
54%
21mph
Saturday 7/18/20 @ 1:22 PM
305kj
70rpm
54%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Saturday 5/2/20 @ 5:13 PM
34kj
73rpm
32%
13mph
Saturday 5/9/20 @ 7:5 PM
✅
94kj
65rpm
55%
19mph
Sunday 8/18/19 @ 12:19 PM
199kj
78rpm
42%
17mph
Sunday 9/1/19 @ 3:31 AM
✅
203kj
74rpm
44%
17mph
Workouts
122
kj
Saturday 3/12/22
206
kj
Wednesday 5/12/21
124
kj
Monday 10/19/20
305
kj
Saturday 7/18/20