Shake and Bake
Workouts
Thursday 10/27/22 @ 9:13 PM
160kj
78rpm
37%
15mph
Friday 7/1/22 @ 4:24 PM
✅
296kj
70rpm
56%
20mph
Wednesday 3/16/22 @ 11:7 PM
178kj
68rpm
44%
16mph
Sunday 4/10/22 @ 2:36 PM
✅
305kj
59rpm
61%
20mph
Sunday 12/20/20 @ 10:40 PM
155kj
70rpm
40%
15mph
Wednesday 12/8/21 @ 2:13 AM
✅
301kj
56rpm
64%
20mph
Thursday 11/12/20 @ 4:39 PM
206kj
74rpm
44%
17mph
Tuesday 11/10/20 @ 2:21 PM
✅
338kj
66rpm
60%
21mph
Saturday 9/5/20 @ 3:47 PM
✅
132kj
87rpm
38%
17mph
Wednesday 8/26/20 @ 10:46 PM
0kj
0rpm
34%
0mph
Tuesday 8/4/20 @ 11:52 PM
94kj
92rpm
36%
16mph
Sunday 8/2/20 @ 5:46 PM
✅
115kj
64rpm
47%
17mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Friday 7/12/19 @ 12:41 AM
✅
455kj
68rpm
55%
20mph
Monday 4/13/20 @ 9:50 PM
21kj
87rpm
26%
12mph
Sunday 5/24/20 @ 2:35 PM
✅
60kj
70rpm
43%
16mph
Saturday 4/4/20 @ 5:57 PM
275kj
75rpm
41%
16mph
Tuesday 3/31/20 @ 6:51 PM
✅
450kj
67rpm
57%
20mph
Wednesday 4/1/20 @ 11:4 PM
164kj
76rpm
39%
15mph
Wednesday 4/1/20 @ 11:39 PM
✅
222kj
75rpm
46%
18mph
Workouts
160
kj
Thursday 10/27/22
206
kj
Thursday 11/12/20
269
kj
Sunday 6/14/20