Shake and Bake
Workouts
Saturday 1/16/21 @ 4:19 PM
162kj
75rpm
39%
15mph
Sunday 2/7/21 @ 5:29 PM
✅
315kj
85rpm
46%
20mph
Friday 1/29/21 @ 10:0 PM
167kj
74rpm
40%
16mph
Friday 1/29/21 @ 9:58 PM
✅
358kj
83rpm
50%
21mph
Saturday 1/23/21 @ 1:52 AM
110kj
74rpm
40%
15mph
Friday 1/22/21 @ 9:57 PM
✅
210kj
78rpm
50%
20mph
Thursday 11/19/20 @ 12:48 AM
208kj
77rpm
42%
17mph
Wednesday 11/18/20 @ 5:25 PM
✅
330kj
81rpm
49%
20mph
Monday 9/7/20 @ 9:53 PM
196kj
75rpm
42%
17mph
Sunday 9/6/20 @ 3:54 PM
✅
264kj
62rpm
50%
16mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
Friday 7/10/20 @ 11:1 PM
219kj
72rpm
46%
17mph
Wednesday 7/1/20 @ 9:54 PM
✅
359kj
76rpm
54%
21mph
Wednesday 6/24/20 @ 9:47 PM
90kj
81rpm
39%
16mph
Sunday 6/21/20 @ 5:34 PM
✅
91kj
76rpm
41%
16mph
Saturday 5/23/20 @ 6:2 PM
✅
209kj
77rpm
43%
17mph
Friday 4/10/20 @ 2:0 PM
191kj
79rpm
40%
17mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
Workouts
217
kj
Thursday 7/23/20