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Shake and Bake
angievg
Howell, MI
1
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
13 🔥
Beat angievg
Workouts
Next Workouts
Tuesday 1/12/21 @ 10:20 AM
108
kj
85
rpm
35
%
16
mph
20 min Recovery Ride
Ally Love
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Saturday 12/26/20 @ 11:27 PM
✅
149
kj
87
rpm
40
%
18
mph
Friday 11/20/20 @ 11:27 AM
100
kj
76
rpm
42
%
17
mph
15 min Low Impact Ride
Jenn Sherman
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Sunday 7/19/20 @ 8:52 PM
✅
108
kj
81
rpm
42
%
17
mph
Thursday 7/23/20 @ 10:11 AM
205
kj
78
rpm
42
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Friday 12/27/19 @ 2:47 PM
✅
218
kj
82
rpm
41
%
17
mph
Tuesday 7/14/20 @ 10:26 AM
✅
70
kj
81
rpm
41
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 11/26/19 @ 3:1 PM
66
kj
77
rpm
42
%
17
mph
Thursday 6/18/20 @ 10:24 AM
105
kj
81
rpm
41
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/18/20 @ 4:19 PM
✅
116
kj
84
rpm
42
%
18
mph
Wednesday 4/15/20 @ 10:29 AM
155
kj
79
rpm
44
%
18
mph
20 min Feel Good Ride
Ally Love
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Monday 4/13/20 @ 4:7 PM
✅
159
kj
80
rpm
43
%
18
mph
Thursday 4/2/20 @ 10:20 AM
211
kj
77
rpm
42
%
17
mph
30 min Country Ride
Hannah Corbin
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Thursday 4/2/20 @ 4:3 PM
✅
233
kj
80
rpm
43
%
18
mph
Tuesday 3/24/20 @ 10:38 AM
302
kj
74
rpm
43
%
17
mph
45 min You're The One That I Want Ride
Jess King
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Monday 9/10/18 @ 10:0 PM
✅
342
kj
83
rpm
42
%
18
mph
Wednesday 2/12/20 @ 10:39 PM
260
kj
78
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 7:12 PM
✅
346
kj
79
rpm
44
%
18
mph
Sunday 12/15/19 @ 7:42 PM
84
kj
94
rpm
33
%
16
mph
15 min Low Impact Ride
Jennifer Jacobs
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Share
Saturday 7/20/19 @ 11:34 PM
✅
93
kj
84
rpm
38
%
16
mph
Next Workouts
angievg
Howell, MI
1
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
13 🔥
Beat angievg
Workouts
Next Workouts
20 min Recovery Ride
Ally Love
View Class
Share
108
kj
Tuesday 1/12/21
✅
149
kj
Saturday 12/26/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
100
kj
Friday 11/20/20
✅
108
kj
Sunday 7/19/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
205
kj
Thursday 7/23/20
✅
218
kj
Friday 12/27/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
70
kj
Tuesday 7/14/20
66
kj
Tuesday 11/26/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
105
kj
Thursday 6/18/20
✅
116
kj
Thursday 6/18/20
20 min Feel Good Ride
Ally Love
View Class
Share
155
kj
Wednesday 4/15/20
✅
159
kj
Monday 4/13/20
30 min Country Ride
Hannah Corbin
View Class
Share
211
kj
Thursday 4/2/20
✅
233
kj
Thursday 4/2/20
45 min You're The One That I Want Ride
Jess King
View Class
Share
302
kj
Tuesday 3/24/20
✅
342
kj
Monday 9/10/18
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
260
kj
Wednesday 2/12/20
✅
346
kj
Thursday 7/4/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
84
kj
Sunday 12/15/19
✅
93
kj
Saturday 7/20/19
Next Workouts