Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 11/24/21 @ 1:45 AM
380kj
87rpm
42%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 5/10/23 @ 1:34 AM
367kj
93rpm
37%
17mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 11/14/23 @ 12:26 AM
357kj
91rpm
39%
18mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Friday 3/26/21 @ 12:39 AM
164kj
86rpm
39%
17mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 11/25/21 @ 6:19 PM
412kj
93rpm
40%
19mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Sunday 12/18/22 @ 1:9 AM
445kj
88rpm
39%
18mph
Tuesday 8/9/22 @ 10:17 AM
✅
705kj
86rpm
54%
24mph
Tuesday 9/20/22 @ 12:33 AM
326kj
93rpm
35%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 11/16/21 @ 1:28 AM
389kj
93rpm
40%
19mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 6/10/21 @ 12:59 AM
357kj
90rpm
39%
18mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Sunday 12/27/20 @ 7:1 PM
242kj
74rpm
46%
18mph
Workouts
380
kj
Wednesday 11/24/21
367
kj
Wednesday 5/10/23
164
kj
Friday 3/26/21
412
kj
Thursday 11/25/21
445
kj
Sunday 12/18/22
326
kj
Tuesday 9/20/22
389
kj
Tuesday 11/16/21
357
kj
Thursday 6/10/21