Shake and Bake
Workouts
Wednesday 9/14/22 @ 11:0 AM
186kj
69rpm
43%
16mph
Sunday 9/18/22 @ 6:17 PM
✅
311kj
92rpm
43%
20mph
Sunday 3/14/21 @ 5:3 PM
245kj
75rpm
46%
18mph
Saturday 8/15/20 @ 12:8 AM
✅
323kj
92rpm
44%
20mph
Monday 3/2/20 @ 12:12 PM
144kj
72rpm
45%
17mph
Thursday 5/21/20 @ 1:51 AM
✅
255kj
76rpm
55%
22mph
Thursday 4/23/20 @ 11:50 AM
212kj
75rpm
43%
17mph
Saturday 4/25/20 @ 4:29 PM
✅
398kj
82rpm
54%
22mph
Saturday 1/18/20 @ 5:59 PM
418kj
75rpm
43%
17mph
Sunday 1/26/20 @ 9:4 PM
✅
782kj
85rpm
51%
22mph
Monday 1/13/20 @ 11:39 AM
308kj
73rpm
44%
17mph
Friday 1/10/20 @ 10:56 PM
✅
815kj
76rpm
63%
25mph
Saturday 7/13/19 @ 3:15 PM
325kj
73rpm
45%
18mph
Friday 7/5/19 @ 11:28 PM
✅
734kj
80rpm
59%
24mph
Sunday 5/26/19 @ 2:54 PM
247kj
68rpm
50%
18mph
Friday 5/3/19 @ 9:19 PM
✅
445kj
77rpm
58%
23mph
Monday 12/24/18 @ 5:28 PM
280kj
78rpm
47%
19mph
Friday 1/4/19 @ 2:56 AM
✅
440kj
84rpm
54%
23mph
Sunday 7/1/18 @ 2:54 PM
431kj
76rpm
49%
20mph
Sunday 7/1/18 @ 2:59 PM
✅
755kj
81rpm
60%
24mph
Workouts
245
kj
Sunday 3/14/21
212
kj
Thursday 4/23/20
418
kj
Saturday 1/18/20
325
kj
Saturday 7/13/19