Shake and Bake
Workouts
Tuesday 8/17/21 @ 12:54 PM
146kj
71rpm
46%
18mph
Saturday 5/29/21 @ 7:40 PM
✅
346kj
82rpm
58%
24mph
Thursday 6/10/21 @ 12:21 PM
234kj
70rpm
47%
18mph
Wednesday 5/12/21 @ 7:13 PM
✅
491kj
81rpm
58%
24mph
Sunday 3/14/21 @ 5:3 PM
245kj
75rpm
46%
18mph
Wednesday 8/12/20 @ 7:23 PM
✅
341kj
88rpm
46%
21mph
Thursday 11/26/20 @ 3:58 PM
392kj
69rpm
50%
19mph
Monday 11/30/20 @ 8:48 PM
✅
508kj
77rpm
51%
21mph
Thursday 4/9/20 @ 11:56 PM
329kj
71rpm
45%
18mph
Saturday 4/4/20 @ 7:25 PM
✅
392kj
52rpm
60%
18mph
Wednesday 3/18/20 @ 12:42 PM
218kj
73rpm
44%
18mph
Monday 3/16/20 @ 9:7 PM
✅
294kj
61rpm
58%
20mph
Tuesday 1/28/20 @ 2:45 AM
201kj
79rpm
41%
17mph
Monday 1/27/20 @ 4:16 PM
✅
332kj
55rpm
64%
20mph
Wednesday 1/8/20 @ 12:57 PM
206kj
76rpm
42%
17mph
Tuesday 11/5/19 @ 8:34 PM
✅
325kj
61rpm
59%
20mph
Saturday 9/28/19 @ 4:34 PM
137kj
74rpm
43%
17mph
Wednesday 9/18/19 @ 8:41 PM
✅
167kj
60rpm
55%
18mph
Wednesday 8/22/18 @ 12:51 AM
✅
431kj
73rpm
50%
20mph
Tuesday 8/21/18 @ 3:14 PM
322kj
74rpm
45%
17mph
Workouts
234
kj
Thursday 6/10/21
245
kj
Sunday 3/14/21
218
kj
Wednesday 3/18/20