Shake and Bake
Workouts
Saturday 1/9/21 @ 12:21 AM
111kj
69rpm
35%
13mph
Monday 1/11/21 @ 11:14 PM
✅
229kj
79rpm
43%
18mph
Saturday 1/9/21 @ 3:34 PM
112kj
66rpm
37%
13mph
Sunday 12/27/20 @ 8:8 PM
✅
232kj
82rpm
42%
18mph
Wednesday 3/25/20 @ 12:24 PM
218kj
76rpm
37%
15mph
Thursday 12/12/19 @ 7:41 PM
✅
358kj
82rpm
43%
18mph
Friday 1/24/20 @ 12:56 PM
185kj
80rpm
33%
14mph
Wednesday 2/12/20 @ 10:27 PM
✅
329kj
81rpm
42%
18mph
Monday 1/27/20 @ 12:59 PM
205kj
82rpm
33%
14mph
Sunday 9/1/19 @ 7:34 PM
✅
355kj
81rpm
43%
18mph
Sunday 1/26/20 @ 1:41 PM
252kj
80rpm
33%
14mph
Wednesday 1/22/20 @ 3:56 PM
✅
436kj
80rpm
42%
18mph
Tuesday 1/21/20 @ 11:50 PM
186kj
78rpm
34%
14mph
Monday 1/20/20 @ 10:43 PM
✅
331kj
81rpm
42%
18mph
Monday 2/4/19 @ 12:30 PM
276kj
82rpm
35%
14mph
Saturday 11/2/19 @ 2:33 PM
✅
397kj
76rpm
42%
16mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Monday 2/25/19 @ 1:12 PM
225kj
44rpm
36%
8mph
Saturday 9/22/18 @ 4:43 PM
✅
609kj
78rpm
42%
17mph
Workouts
111
kj
Saturday 1/9/21
112
kj
Saturday 1/9/21
218
kj
Wednesday 3/25/20
185
kj
Friday 1/24/20
252
kj
Sunday 1/26/20
186
kj
Tuesday 1/21/20
276
kj
Monday 2/4/19
224
kj
Thursday 3/14/19
225
kj
Monday 2/25/19