Shake and Bake

Workouts

Friday 7/23/21 @ 10:57 AM
124kj
77rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/28/21 @ 11:0 PM
238kj
85rpm
50%
21mph
Tuesday 6/29/21 @ 10:52 AM
287kj
72rpm
43%
16mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 6/6/21 @ 8:41 PM
541kj
85rpm
50%
21mph
Sunday 1/17/21 @ 1:31 PM
19kj
87rpm
30%
13mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/24/20 @ 10:25 PM
121kj
93rpm
46%
22mph
Saturday 11/7/20 @ 11:45 AM
284kj
77rpm
41%
16mph
45 min Pop Ride
Robin Arzón
Saturday 1/30/21 @ 11:8 PM
525kj
84rpm
50%
21mph
Wednesday 1/13/21 @ 1:10 PM
107kj
81rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Friday 1/15/21 @ 10:51 PM
342kj
83rpm
50%
21mph
Wednesday 11/11/20 @ 11:38 AM
202kj
69rpm
46%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/26/20 @ 10:48 PM
354kj
82rpm
51%
21mph
Tuesday 3/17/20 @ 9:34 AM
195kj
79rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:30 PM
353kj
82rpm
50%
21mph
Sunday 6/23/19 @ 11:47 AM
268kj
74rpm
41%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 6/21/19 @ 9:44 PM
581kj
86rpm
50%
22mph
Saturday 2/17/18 @ 8:2 PM
279kj
81rpm
46%
19mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:58 PM
350kj
79rpm
51%
21mph
Monday 5/22/17 @ 10:52 AM
332kj
77rpm
44%
18mph
45 min Pop Ride
Robin Arzón
Tuesday 5/16/17 @ 5:1 PM
515kj
84rpm
49%
21mph

Workouts

20 min 90s Ride
Cody Rigsby
124 kj
Friday 7/23/21
238 kj
Wednesday 7/28/21
45 min Sold Out Show Ride
Jenn Sherman
287 kj
Tuesday 6/29/21
541 kj
Sunday 6/6/21
10 min Low Impact Ride
Alex Toussaint
19 kj
Sunday 1/17/21
121 kj
Thursday 12/24/20
45 min Pop Ride
Robin Arzón
284 kj
Saturday 11/7/20
525 kj
Saturday 1/30/21
30 min Pop Ride
Cody Rigsby
107 kj
Wednesday 1/13/21
342 kj
Friday 1/15/21
30 min World Mental Health Day Ride
Kendall Toole
202 kj
Wednesday 11/11/20
354 kj
Monday 10/26/20
30 min Together We Go Far Ride
Robin Arzón
195 kj
Tuesday 3/17/20
353 kj
Sunday 3/15/20
45 min Live DJ Ride
Robin Arzón
268 kj
Sunday 6/23/19
581 kj
Friday 6/21/19
30 min PyeongChang Ride
Robin Arzón
279 kj
Saturday 2/17/18
350 kj
Friday 2/16/18
45 min Pop Ride
Robin Arzón
332 kj
Monday 5/22/17
515 kj
Tuesday 5/16/17