Shake and Bake

Workouts

Sunday 5/23/21 @ 11:54 AM
185kj
78rpm
42%
17mph
45 min Hip Hop Ride
Kendall Toole
Tuesday 12/7/21 @ 12:9 AM
348kj
82rpm
41%
17mph
Friday 6/21/19 @ 9:10 AM
173kj
77rpm
39%
16mph
30 min Pop Ride
Robin Arzón
Monday 11/29/21 @ 1:41 PM
207kj
83rpm
40%
17mph
Monday 6/28/21 @ 11:15 AM
190kj
73rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/28/21 @ 11:11 PM
191kj
78rpm
40%
16mph
Saturday 1/23/21 @ 12:56 PM
394kj
83rpm
39%
17mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 1/24/21 @ 6:25 PM
444kj
83rpm
40%
17mph
Thursday 4/30/20 @ 9:54 AM
113kj
78rpm
38%
16mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 4/21/20 @ 11:5 PM
155kj
87rpm
40%
18mph
Friday 1/24/20 @ 10:19 AM
303kj
79rpm
41%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 1/26/20 @ 6:37 PM
282kj
77rpm
40%
16mph
Monday 7/23/18 @ 11:10 AM
336kj
75rpm
44%
17mph
45 min Live DJ Ride
Denis Morton
Monday 7/23/18 @ 11:19 PM
368kj
75rpm
45%
18mph
Saturday 7/7/18 @ 11:40 AM
313kj
71rpm
45%
17mph
45 min Live DJ Ride
Denis Morton
Friday 7/6/18 @ 10:16 PM
353kj
76rpm
44%
18mph
Saturday 5/12/18 @ 11:39 AM
334kj
73rpm
44%
17mph
45 min 90s Rock Ride
Denis Morton
Saturday 5/12/18 @ 5:55 PM
374kj
80rpm
44%
18mph
Thursday 1/11/18 @ 11:13 AM
330kj
70rpm
46%
17mph
45 min Live DJ Ride
Cody Rigsby
Sunday 1/7/18 @ 9:56 PM
344kj
77rpm
44%
18mph

Workouts

45 min Hip Hop Ride
Kendall Toole
185 kj
Sunday 5/23/21
348 kj
Tuesday 12/7/21
30 min Pop Ride
Robin Arzón
173 kj
Friday 6/21/19
207 kj
Monday 11/29/21
30 min Live DJ Ride
Cody Rigsby
190 kj
Monday 6/28/21
191 kj
Monday 6/28/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
394 kj
Saturday 1/23/21
444 kj
Sunday 1/24/21
20 min Hip Hop Ride
Robin Arzón
113 kj
Thursday 4/30/20
155 kj
Tuesday 4/21/20
45 min Pop Ride
Cody Rigsby
303 kj
Friday 1/24/20
282 kj
Sunday 1/26/20
45 min Live DJ Ride
Denis Morton
336 kj
Monday 7/23/18
368 kj
Monday 7/23/18
45 min Live DJ Ride
Denis Morton
313 kj
Saturday 7/7/18
353 kj
Friday 7/6/18
45 min 90s Rock Ride
Denis Morton
334 kj
Saturday 5/12/18
374 kj
Saturday 5/12/18
45 min Live DJ Ride
Cody Rigsby
330 kj
Thursday 1/11/18
344 kj
Sunday 1/7/18