Shake and Bake
Workouts
Wednesday 9/14/22 @ 3:40 PM
196kj
74rpm
43%
17mph
Tuesday 9/20/22 @ 9:12 PM
✅
196kj
69rpm
44%
16mph
Thursday 3/3/22 @ 3:1 PM
112kj
71rpm
41%
16mph
Wednesday 1/26/22 @ 10:5 PM
✅
139kj
70rpm
44%
16mph
Monday 10/4/21 @ 3:57 PM
191kj
78rpm
41%
16mph
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Thursday 8/12/21 @ 2:20 PM
✅
115kj
75rpm
40%
16mph
Tuesday 9/7/21 @ 2:2 PM
111kj
69rpm
41%
15mph
Monday 5/17/21 @ 2:12 PM
106kj
73rpm
40%
15mph
Friday 6/25/21 @ 8:2 PM
✅
121kj
70rpm
43%
16mph
Saturday 4/3/21 @ 6:10 PM
✅
121kj
77rpm
40%
16mph
Wednesday 11/11/20 @ 1:27 PM
119kj
66rpm
44%
16mph
Sunday 3/28/21 @ 8:58 PM
✅
92kj
76rpm
41%
16mph
Tuesday 1/5/21 @ 9:29 PM
91kj
69rpm
44%
16mph
Monday 1/18/21 @ 9:36 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 8:51 PM
✅
179kj
74rpm
41%
16mph
Tuesday 8/25/20 @ 2:14 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 10:15 PM
✅
225kj
77rpm
44%
17mph
Saturday 3/28/20 @ 6:8 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:33 PM
✅
126kj
68rpm
44%
16mph