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Shake and Bake
angie_03
Boca Raton, FL βοΈπ
24 π₯
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
22
Beat angie_03
Workouts
Next Workouts
Friday 10/13/23 @ 6:20 PM
β
33
kj
64
rpm
35
%
12
mph
Extra 10: Low Impact Ride
Denis Morton
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Share
Saturday 12/30/23 @ 3:24 PM
30
kj
63
rpm
33
%
11
mph
Wednesday 7/12/23 @ 6:0 PM
71
kj
57
rpm
39
%
12
mph
20 min Pop Ride
Cody Rigsby
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Monday 8/7/23 @ 3:30 PM
β
78
kj
66
rpm
37
%
13
mph
Tuesday 7/4/23 @ 8:24 PM
43
kj
58
rpm
36
%
12
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/19/23 @ 4:46 PM
β
46
kj
60
rpm
36
%
12
mph
Tuesday 8/30/22 @ 5:23 PM
β
62
kj
64
rpm
39
%
14
mph
15 min Latin Ride
Cody Rigsby
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Share
Friday 10/28/22 @ 3:37 PM
41
kj
71
rpm
29
%
11
mph
Monday 10/24/22 @ 4:57 PM
β
32
kj
68
rpm
33
%
12
mph
10 min Low Impact Ride
Hannah Corbin
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Friday 9/23/22 @ 2:4 PM
25
kj
77
rpm
26
%
11
mph
Tuesday 1/25/22 @ 6:24 PM
β
70
kj
59
rpm
38
%
13
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 1/24/22 @ 5:33 PM
69
kj
63
rpm
37
%
13
mph
Tuesday 7/20/21 @ 5:45 PM
β
82
kj
66
rpm
39
%
14
mph
20 min Pop Ride
Robin ArzΓ³n
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Share
Monday 7/26/21 @ 2:51 PM
59
kj
75
rpm
29
%
12
mph
Wednesday 8/26/20 @ 3:41 PM
109
kj
54
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 9/6/20 @ 9:20 AM
β
115
kj
52
rpm
41
%
12
mph
Tuesday 4/28/20 @ 6:55 PM
140
kj
73
rpm
38
%
14
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Share
Friday 4/24/20 @ 1:59 PM
β
188
kj
79
rpm
40
%
16
mph
Saturday 11/16/19 @ 4:32 PM
β
152
kj
66
rpm
42
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/15/19 @ 4:9 PM
74
kj
80
rpm
31
%
13
mph
Next Workouts
angie_03
Boca Raton, FL βοΈπ
24 π₯
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
22
Beat angie_03
Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
β
33
kj
Friday 10/13/23
30
kj
Saturday 12/30/23
20 min Pop Ride
Cody Rigsby
View Class
Share
71
kj
Wednesday 7/12/23
β
78
kj
Monday 8/7/23
15 min Pop Ride
Cody Rigsby
View Class
Share
43
kj
Tuesday 7/4/23
β
46
kj
Monday 6/19/23
15 min Latin Ride
Cody Rigsby
View Class
Share
β
62
kj
Tuesday 8/30/22
41
kj
Friday 10/28/22
10 min Low Impact Ride
Hannah Corbin
View Class
Share
β
32
kj
Monday 10/24/22
25
kj
Friday 9/23/22
20 min Low Impact Ride
Hannah Corbin
View Class
Share
β
70
kj
Tuesday 1/25/22
69
kj
Monday 1/24/22
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
82
kj
Tuesday 7/20/21
59
kj
Monday 7/26/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
109
kj
Wednesday 8/26/20
β
115
kj
Sunday 9/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
140
kj
Tuesday 4/28/20
β
188
kj
Friday 4/24/20
30 min The Jess King Experience
Jess King
View Class
Share
β
152
kj
Saturday 11/16/19
74
kj
Friday 11/15/19
Next Workouts