Shake and Bake
Workouts
Monday 5/9/22 @ 7:28 PM
99kj
33rpm
65%
14mph
Thursday 5/5/22 @ 8:59 PM
✅
102kj
84rpm
35%
15mph
Saturday 6/8/19 @ 2:31 AM
kj
rpm
%
0mph
Friday 6/7/19 @ 4:22 PM
✅
277kj
66rpm
55%
19mph
Tuesday 5/14/19 @ 3:41 PM
kj
rpm
%
0mph
Tuesday 5/28/19 @ 4:1 PM
✅
135kj
81rpm
40%
17mph
Tuesday 5/21/19 @ 2:32 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 2:52 PM
✅
178kj
74rpm
49%
19mph
Tuesday 4/30/19 @ 1:23 AM
kj
rpm
%
0mph
Monday 5/6/19 @ 3:37 PM
✅
123kj
82rpm
39%
16mph
Saturday 4/13/19 @ 2:53 AM
kj
rpm
%
0mph
Saturday 4/20/19 @ 11:32 PM
✅
410kj
71rpm
52%
19mph
Saturday 4/13/19 @ 7:33 PM
kj
rpm
%
0mph
Saturday 4/13/19 @ 3:39 PM
✅
322kj
77rpm
43%
17mph
Wednesday 4/10/19 @ 12:7 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 11:26 PM
✅
21kj
94rpm
29%
14mph
Wednesday 3/6/19 @ 2:8 PM
3kj
4rpm
22%
1mph
Saturday 3/16/19 @ 2:55 PM
✅
196kj
85rpm
38%
17mph
Wednesday 1/9/19 @ 3:51 AM
0kj
0rpm
34%
0mph
Tuesday 1/8/19 @ 11:26 PM
✅
358kj
73rpm
47%
18mph