Shake and Bake

Workouts

Sunday 12/12/21 @ 11:16 PM
✅
218kj
86rpm
40%
17mph
30 min Queen Ride
Kendall Toole
Sunday 12/12/21 @ 8:23 PM
196kj
72rpm
44%
17mph
Friday 6/18/21 @ 10:43 PM
✅
164kj
83rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/16/21 @ 4:27 PM
6kj
79rpm
29%
11mph
Friday 1/1/21 @ 9:42 PM
✅
223kj
84rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 6:27 PM
202kj
76rpm
42%
17mph
Sunday 11/15/20 @ 6:14 PM
✅
281kj
87rpm
45%
19mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 9:5 PM
207kj
72rpm
46%
17mph
Friday 7/10/20 @ 10:15 PM
✅
311kj
85rpm
47%
20mph
30 min Classic Rock Ride
Sam Yo
Thursday 7/9/20 @ 5:0 PM
226kj
75rpm
45%
18mph
Friday 7/3/20 @ 10:13 PM
✅
275kj
83rpm
46%
19mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 5:10 PM
210kj
73rpm
45%
17mph
Sunday 6/28/20 @ 11:40 PM
✅
494kj
85rpm
42%
18mph
60 min Groove Ride
Cody Rigsby
Saturday 4/25/20 @ 6:28 PM
402kj
72rpm
44%
17mph
Tuesday 6/9/20 @ 11:40 PM
✅
289kj
92rpm
42%
19mph
30 min Tabata Ride: Live from Home
Ally Love
Tuesday 6/9/20 @ 4:29 PM
235kj
80rpm
43%
18mph
Friday 3/20/20 @ 9:58 PM
✅
365kj
83rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 7:30 PM
312kj
79rpm
42%
17mph
Thursday 10/12/17 @ 11:40 PM
178kj
74rpm
42%
15mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 10/12/17 @ 12:59 PM
✅
204kj
74rpm
43%
17mph

Workouts

30 min Queen Ride
Kendall Toole
✅ 218 kj
Sunday 12/12/21
196 kj
Sunday 12/12/21
20 min Pop Ride
Cody Rigsby
✅ 164 kj
Friday 6/18/21
6 kj
Wednesday 6/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 223 kj
Friday 1/1/21
202 kj
Tuesday 1/5/21
30 min Beyoncé Ride
Ally Love
✅ 281 kj
Sunday 11/15/20
207 kj
Sunday 11/15/20
30 min Classic Rock Ride
Sam Yo
✅ 311 kj
Friday 7/10/20
226 kj
Thursday 7/9/20
30 min Whitney Houston Ride
Ally Love
✅ 275 kj
Friday 7/3/20
210 kj
Saturday 7/4/20
60 min Groove Ride
Cody Rigsby
✅ 494 kj
Sunday 6/28/20
402 kj
Saturday 4/25/20
30 min Tabata Ride: Live from Home
Ally Love
✅ 289 kj
Tuesday 6/9/20
235 kj
Tuesday 6/9/20
45 min Club Bangers Ride
Alex Toussaint
✅ 365 kj
Friday 3/20/20
312 kj
Sunday 3/15/20
30 min Intervals & Arms Ride
Denis Morton
178 kj
Thursday 10/12/17
✅ 204 kj
Thursday 10/12/17