Shake and Bake
Workouts
Friday 10/8/21 @ 9:54 PM
374kj
83rpm
37%
16mph
Friday 10/22/21 @ 11:52 PM
✅
476kj
76rpm
45%
18mph
Tuesday 12/29/20 @ 11:17 PM
231kj
85rpm
42%
18mph
Thursday 12/31/20 @ 2:30 AM
✅
271kj
91rpm
42%
19mph
Wednesday 12/9/20 @ 12:23 AM
258kj
79rpm
46%
19mph
Thursday 9/10/20 @ 11:9 PM
✅
318kj
82rpm
48%
20mph
Monday 10/19/20 @ 11:58 PM
243kj
83rpm
43%
18mph
Tuesday 9/1/20 @ 12:45 AM
✅
340kj
87rpm
48%
21mph
Friday 9/25/20 @ 11:50 PM
257kj
81rpm
45%
19mph
Monday 9/14/20 @ 12:32 AM
✅
320kj
86rpm
47%
20mph
Saturday 7/18/20 @ 11:40 PM
273kj
87rpm
44%
19mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Monday 7/20/20 @ 11:37 PM
245kj
85rpm
42%
18mph
Tuesday 7/21/20 @ 12:30 AM
✅
392kj
85rpm
51%
22mph
Monday 5/25/20 @ 10:52 PM
288kj
86rpm
45%
20mph
Monday 6/1/20 @ 1:42 AM
✅
354kj
82rpm
50%
21mph
Wednesday 4/22/20 @ 10:51 PM
266kj
87rpm
44%
19mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Thursday 3/19/20 @ 10:45 PM
351kj
85rpm
41%
18mph
Monday 3/16/20 @ 11:26 PM
✅
510kj
85rpm
48%
21mph
Workouts
231
kj
Tuesday 12/29/20
266
kj
Wednesday 4/22/20