Shake and Bake
Workouts
Monday 12/7/20 @ 10:21 PM
135kj
73rpm
43%
17mph
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Saturday 10/10/20 @ 7:51 PM
176kj
83rpm
37%
16mph
Saturday 3/28/20 @ 11:44 PM
✅
215kj
89rpm
39%
17mph
Friday 8/7/20 @ 3:59 PM
201kj
81rpm
40%
17mph
Sunday 8/16/20 @ 12:54 AM
✅
405kj
61rpm
65%
22mph
Monday 7/27/20 @ 5:57 PM
195kj
75rpm
42%
17mph
Sunday 8/2/20 @ 11:52 PM
✅
360kj
61rpm
61%
21mph
Friday 7/17/20 @ 3:24 PM
211kj
81rpm
41%
17mph
Wednesday 7/22/20 @ 11:38 PM
✅
366kj
66rpm
58%
21mph
Tuesday 6/30/20 @ 1:56 PM
178kj
80rpm
39%
16mph
Wednesday 7/15/20 @ 12:53 AM
✅
365kj
71rpm
56%
21mph
Saturday 6/27/20 @ 1:56 PM
187kj
82rpm
38%
16mph
Saturday 7/4/20 @ 9:28 PM
✅
351kj
69rpm
56%
20mph
Tuesday 6/16/20 @ 12:57 PM
185kj
76rpm
40%
16mph
Tuesday 6/16/20 @ 10:6 PM
✅
343kj
65rpm
58%
20mph
Saturday 5/30/20 @ 1:58 PM
187kj
77rpm
41%
16mph
Monday 6/1/20 @ 10:42 PM
✅
325kj
70rpm
54%
20mph
Friday 5/1/20 @ 1:57 PM
182kj
80rpm
39%
16mph
Monday 5/4/20 @ 11:47 PM
✅
351kj
73rpm
54%
21mph
Workouts
178
kj
Tuesday 6/30/20
187
kj
Saturday 6/27/20
185
kj
Tuesday 6/16/20
187
kj
Saturday 5/30/20
182
kj
Friday 5/1/20