Shake and Bake
Workouts
Tuesday 9/1/20 @ 6:45 PM
147kj
67rpm
41%
15mph
Friday 8/14/20 @ 10:48 PM
✅
352kj
80rpm
52%
21mph
Tuesday 7/21/20 @ 3:33 PM
162kj
66rpm
42%
15mph
Thursday 7/23/20 @ 10:12 PM
✅
337kj
83rpm
49%
21mph
Saturday 5/23/20 @ 4:59 PM
✅
375kj
72rpm
57%
22mph
Saturday 5/23/20 @ 8:54 PM
350kj
86rpm
48%
21mph
Tuesday 5/5/20 @ 5:32 PM
146kj
77rpm
43%
17mph
Tuesday 5/5/20 @ 11:13 PM
✅
170kj
88rpm
44%
20mph
Friday 3/20/20 @ 6:42 PM
262kj
82rpm
46%
19mph
Saturday 3/28/20 @ 6:9 PM
✅
307kj
88rpm
48%
21mph
Thursday 3/26/20 @ 4:44 PM
426kj
85rpm
44%
19mph
Friday 10/4/19 @ 10:50 PM
✅
550kj
85rpm
49%
21mph
Friday 3/6/20 @ 7:7 PM
216kj
83rpm
49%
20mph
Thursday 3/5/20 @ 12:54 AM
✅
291kj
79rpm
57%
23mph
Saturday 8/3/19 @ 5:41 PM
386kj
79rpm
46%
19mph
Thursday 7/4/19 @ 2:48 PM
✅
446kj
83rpm
47%
20mph
Monday 5/20/19 @ 5:19 PM
284kj
75rpm
49%
19mph
Friday 7/19/19 @ 11:17 PM
✅
416kj
75rpm
57%
23mph
Thursday 6/13/19 @ 4:29 PM
264kj
77rpm
47%
19mph
Saturday 6/22/19 @ 1:15 AM
✅
389kj
86rpm
51%
22mph
Workouts
350
kj
Saturday 5/23/20
386
kj
Saturday 8/3/19