Shake and Bake
Workouts
Tuesday 9/14/21 @ 5:56 PM
✅
298kj
62rpm
57%
20mph
Wednesday 9/20/23 @ 11:41 AM
173kj
78rpm
39%
16mph
Tuesday 7/13/21 @ 5:29 PM
✅
331kj
74rpm
53%
21mph
Monday 1/24/22 @ 1:55 PM
163kj
81rpm
37%
15mph
Thursday 7/16/20 @ 5:2 PM
✅
182kj
77rpm
40%
16mph
Saturday 7/18/20 @ 2:2 PM
170kj
75rpm
40%
16mph
Tuesday 9/17/19 @ 7:15 PM
✅
266kj
78rpm
46%
19mph
Friday 6/26/20 @ 11:5 PM
242kj
82rpm
43%
18mph
Monday 2/10/20 @ 11:39 AM
62kj
76rpm
34%
14mph
Thursday 6/11/20 @ 11:15 AM
✅
75kj
79rpm
36%
15mph
Friday 11/1/19 @ 3:23 PM
✅
319kj
78rpm
50%
20mph
Saturday 11/2/19 @ 2:26 PM
212kj
87rpm
38%
17mph
Friday 12/13/19 @ 4:27 PM
✅
317kj
79rpm
50%
20mph
Thursday 12/19/19 @ 11:44 AM
202kj
79rpm
41%
17mph
Tuesday 10/29/19 @ 7:2 PM
208kj
76rpm
55%
17mph
Saturday 10/5/19 @ 8:37 PM
✅
210kj
79rpm
42%
17mph
Sunday 10/6/19 @ 3:33 PM
✅
516kj
81rpm
51%
21mph
Wednesday 10/16/19 @ 6:5 PM
310kj
84rpm
39%
17mph
Monday 6/3/19 @ 7:13 PM
✅
293kj
80rpm
49%
20mph
Monday 8/19/19 @ 5:42 PM
204kj
73rpm
44%
17mph
Workouts
208
kj
Tuesday 10/29/19