Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:29 PM
✅
331kj
74rpm
53%
21mph
Tuesday 7/13/21 @ 5:26 PM
187kj
82rpm
38%
16mph
Sunday 3/22/20 @ 12:57 PM
✅
339kj
84rpm
49%
21mph
Thursday 2/27/20 @ 6:55 PM
227kj
80rpm
42%
18mph
Thursday 7/16/20 @ 5:2 PM
✅
182kj
77rpm
40%
16mph
Thursday 4/8/21 @ 4:30 PM
177kj
76rpm
40%
16mph
Sunday 2/23/20 @ 12:52 PM
✅
259kj
77rpm
47%
19mph
Saturday 2/29/20 @ 10:4 AM
210kj
71rpm
44%
17mph
Saturday 1/18/20 @ 2:53 PM
✅
301kj
77rpm
49%
20mph
Monday 1/20/20 @ 7:22 PM
214kj
75rpm
44%
17mph
Sunday 1/5/20 @ 4:42 PM
✅
354kj
78rpm
52%
21mph
Tuesday 1/7/20 @ 8:0 PM
197kj
75rpm
42%
17mph
Sunday 10/6/19 @ 3:33 PM
✅
516kj
81rpm
51%
21mph
Monday 10/7/19 @ 6:19 PM
316kj
77rpm
42%
17mph
Saturday 8/3/19 @ 5:41 PM
✅
386kj
79rpm
46%
19mph
Monday 9/2/19 @ 6:18 PM
223kj
76rpm
37%
15mph
Thursday 6/13/19 @ 4:29 PM
✅
264kj
77rpm
47%
19mph
Monday 6/24/19 @ 6:19 PM
223kj
76rpm
44%
18mph
Monday 6/17/19 @ 5:21 PM
✅
326kj
86rpm
46%
20mph
Monday 6/17/19 @ 5:22 PM
257kj
79rpm
45%
19mph
Workouts
177
kj
Thursday 4/8/21
223
kj
Monday 9/2/19