Shake and Bake
Workouts
Thursday 2/3/22 @ 9:28 PM
293kj
75rpm
39%
16mph
Thursday 9/3/20 @ 12:57 PM
✅
760kj
81rpm
58%
24mph
Sunday 1/9/22 @ 9:16 PM
286kj
66rpm
45%
17mph
Wednesday 1/20/21 @ 12:50 PM
✅
753kj
80rpm
58%
24mph
Thursday 3/26/20 @ 4:44 PM
426kj
85rpm
44%
19mph
Monday 11/16/20 @ 1:14 PM
✅
732kj
79rpm
58%
24mph
Monday 3/23/20 @ 4:13 PM
435kj
85rpm
45%
20mph
Monday 10/12/20 @ 1:6 PM
✅
779kj
82rpm
59%
25mph
Sunday 7/5/20 @ 3:4 PM
313kj
72rpm
44%
17mph
Saturday 7/4/20 @ 2:21 PM
✅
773kj
81rpm
58%
24mph
Saturday 6/13/20 @ 4:43 PM
281kj
73rpm
49%
19mph
Saturday 6/13/20 @ 1:26 PM
✅
492kj
81rpm
58%
24mph
Wednesday 6/3/20 @ 5:17 PM
404kj
88rpm
42%
19mph
Thursday 3/5/20 @ 12:56 PM
✅
743kj
83rpm
57%
24mph
Friday 4/3/20 @ 12:23 PM
379kj
78rpm
54%
22mph
Monday 4/6/20 @ 1:12 PM
✅
457kj
79rpm
57%
23mph
Friday 12/6/19 @ 11:53 AM
409kj
74rpm
48%
19mph
Saturday 12/7/19 @ 1:3 PM
✅
670kj
81rpm
56%
23mph
Tuesday 8/6/19 @ 5:22 PM
337kj
84rpm
49%
21mph
Friday 8/9/19 @ 1:49 PM
✅
467kj
80rpm
57%
24mph
Workouts
293
kj
Thursday 2/3/22
286
kj
Sunday 1/9/22
435
kj
Monday 3/23/20
313
kj
Sunday 7/5/20