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Shake and Bake
angelawhite
London, UK 🇬🇧
24 🔥
Beat 80sjosh
VS
80sjosh
Chagrin Falls, OH
11
Beat angelawhite
Workouts
Next Workouts
Friday 3/18/22 @ 6:9 PM
286
kj
73
rpm
43
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
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Thursday 3/17/22 @ 4:14 PM
✅
311
kj
80
rpm
41
%
17
mph
Sunday 2/13/22 @ 9:2 PM
141
kj
71
rpm
38
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 12:57 PM
✅
187
kj
84
rpm
37
%
16
mph
Monday 1/31/22 @ 7:44 PM
✅
559
kj
72
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 4:0 PM
518
kj
76
rpm
43
%
17
mph
Monday 1/24/22 @ 8:24 PM
176
kj
54
rpm
37
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/7/21 @ 1:23 PM
✅
408
kj
78
rpm
41
%
17
mph
Monday 1/17/22 @ 5:22 PM
✅
455
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 4:38 PM
411
kj
69
rpm
46
%
17
mph
Tuesday 7/21/20 @ 4:13 PM
✅
202
kj
83
rpm
47
%
20
mph
20 min 80s Ride
Jenn Sherman
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Tuesday 7/21/20 @ 4:9 PM
155
kj
81
rpm
43
%
18
mph
Tuesday 7/21/20 @ 3:33 PM
162
kj
66
rpm
42
%
15
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 7/21/20 @ 3:22 PM
✅
227
kj
78
rpm
43
%
18
mph
Sunday 7/5/20 @ 3:4 PM
✅
313
kj
72
rpm
44
%
17
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 5:11 PM
269
kj
78
rpm
40
%
16
mph
Sunday 6/21/20 @ 2:28 PM
✅
835
kj
82
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 3:16 PM
650
kj
80
rpm
42
%
17
mph
Tuesday 8/6/19 @ 5:22 PM
✅
337
kj
84
rpm
49
%
21
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Tuesday 8/6/19 @ 5:25 PM
218
kj
81
rpm
41
%
17
mph
Next Workouts
angelawhite
London, UK 🇬🇧
24 🔥
Beat 80sjosh
VS
80sjosh
Chagrin Falls, OH
11
Beat angelawhite
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
286
kj
Friday 3/18/22
✅
311
kj
Thursday 3/17/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Sunday 2/13/22
✅
187
kj
Saturday 2/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Monday 1/31/22
518
kj
Saturday 10/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Monday 1/24/22
✅
408
kj
Sunday 11/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Monday 1/17/22
411
kj
Saturday 11/20/21
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
202
kj
Tuesday 7/21/20
155
kj
Tuesday 7/21/20
30 min Pop Ride
Jenn Sherman
View Class
Share
162
kj
Tuesday 7/21/20
✅
227
kj
Tuesday 7/21/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
313
kj
Sunday 7/5/20
269
kj
Friday 7/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
835
kj
Sunday 6/21/20
650
kj
Monday 6/22/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
337
kj
Tuesday 8/6/19
218
kj
Tuesday 8/6/19
Next Workouts