Shake and Bake

Workouts

Tuesday 7/13/21 @ 5:29 PM
✅
331kj
74rpm
53%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 12:23 PM
232kj
78rpm
44%
18mph
Thursday 4/29/21 @ 5:30 PM
✅
294kj
67rpm
53%
20mph
30 min 80s Ride
Leanne Hainsby
Monday 6/7/21 @ 11:47 AM
244kj
77rpm
46%
18mph
Sunday 1/3/21 @ 2:4 PM
111kj
52rpm
43%
13mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 2:1 PM
✅
243kj
75rpm
46%
18mph
Thursday 9/3/20 @ 10:58 AM
94kj
66rpm
38%
14mph
20 min Recovery Ride
Kendall Toole
Wednesday 10/14/20 @ 12:27 PM
✅
95kj
74rpm
37%
15mph
Sunday 7/5/20 @ 3:4 PM
313kj
72rpm
44%
17mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 12:44 PM
✅
397kj
75rpm
48%
18mph
Friday 4/3/20 @ 12:23 PM
✅
379kj
78rpm
54%
22mph
30 min 80s Ride
Leanne Hainsby
Friday 4/3/20 @ 12:22 PM
262kj
73rpm
48%
19mph
Saturday 1/11/20 @ 12:58 PM
✅
354kj
79rpm
52%
21mph
30 min 80s Ride
Leanne Hainsby
Saturday 1/18/20 @ 1:10 PM
260kj
69rpm
50%
19mph
Saturday 10/5/19 @ 11:50 AM
✅
278kj
76rpm
48%
19mph
30 min 80s Rock Ride
Leanne Hainsby
Monday 12/30/19 @ 1:20 PM
273kj
72rpm
50%
19mph
Sunday 12/22/19 @ 1:5 PM
164kj
84rpm
43%
18mph
20 min Holiday Ride
Emma Lovewell
Tuesday 12/24/19 @ 12:23 PM
✅
164kj
78rpm
46%
18mph
Wednesday 11/20/19 @ 6:26 PM
✅
505kj
78rpm
51%
21mph
45 min Premiere Ride
Hannah Frankson
Friday 11/15/19 @ 12:34 PM
364kj
71rpm
48%
18mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 331 kj
Tuesday 7/13/21
232 kj
Saturday 7/17/21
30 min 80s Ride
Leanne Hainsby
✅ 294 kj
Thursday 4/29/21
244 kj
Monday 6/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
111 kj
Sunday 1/3/21
✅ 243 kj
Friday 1/1/21
20 min Recovery Ride
Kendall Toole
94 kj
Thursday 9/3/20
✅ 95 kj
Wednesday 10/14/20
45 min All For One More Ride
Multiple Instructors
313 kj
Sunday 7/5/20
✅ 397 kj
Saturday 7/4/20
30 min 80s Ride
Leanne Hainsby
✅ 379 kj
Friday 4/3/20
262 kj
Friday 4/3/20
30 min 80s Ride
Leanne Hainsby
✅ 354 kj
Saturday 1/11/20
260 kj
Saturday 1/18/20
30 min 80s Rock Ride
Leanne Hainsby
✅ 278 kj
Saturday 10/5/19
273 kj
Monday 12/30/19
20 min Holiday Ride
Emma Lovewell
164 kj
Sunday 12/22/19
✅ 164 kj
Tuesday 12/24/19
45 min Premiere Ride
Hannah Frankson
✅ 505 kj
Wednesday 11/20/19
364 kj
Friday 11/15/19